14/07/2026
If you missed out on the May edition of
Align & Energise, day of Dance & Pilates
🕺💃🧘♀️
You are in luck as we are doing another one!
This time on a Saturday😃
To be precise on
SAT 21st NOVEMBER
YES! The retreat in May was such a great success with so much positive feedback and we are already 60% booked up for the next one 4 months in advance!
Влад Тихонов and I have changed a couple of things for the next one (for the better we think)
SO, WHAT WILL BE DIFFERENT ABOUT NOVEMBER'S
ALIGN & ENERGISE?
There will be
●MORE Pilates & mindful movement
●A NEW Ballet/lyrical/barre style class
●OPPORTUNITIES to choose
a) Your level of dance
b) whether you do more dance or more Pilates!
●FOAM ROLLER Pilates & myofacia release class
●PLUS MORE OPPORTUNITIES to socialize and make new acquaintances
SAME HOSTS... SAME DELICIOUS FOOD... SAME WONDERFUL VENUE
FEE £110
Go to the retreats/workshops page on www.jlhpilates.co.uk for more info or to book.
Feel free to share the info of this event with others