CB Fitness Pilates & Studio

Cancellations for tomorrow - come and give a class a try!

8.15am - Reformer Build - 2 spaces
9.15am - Barre Pilates - 1 space

https://cbpilatesstudio.co.uk

Intro offers available at checkout! ✨

This is your sign… book reformer Pilates! 👀

Availability in both evening classes tomorrow with Hollie 💛

Hollie’s reformer classes are a fantastic mix of contemporary Pilates movements and focus on breathing, with the added spice of pulses and intensity, improving strength, mobility, and overall fitness 🔥🥵💪🏼

Wednesday classes:
6pm & 7pm
CB Pilates Studio, East Grinstead

Purposely small groups (only 4 beds) to allow instructors to give full attention and support to each member and adapt, modify, or progress each exercises according to the individual’s needs - this simply can’t be done effectively in large classes!!

BOOK NOW! 3 classes for £44 - intro offer!

www.cbpilatesstudio.co.uk

✨🔥✨

Full Reformer Timetable:
• Mondays 7am
• Tuesdays 9am
• Wednesdays 6pm & 7pm
• Thursdays 9am
• Saturdays 9.15am

Mat Pilates, Barre, and Yoga classes also run at CB Pilates Studio!

Check out the website to more info ℹ️

Monday Mindset 💪🏼 Keep Going

💚 Start your week by booking your classes.
💛 Stay consistent.
🧡 Keep your routine alive.
❤️ Your self-care matters.

Have a wonderful week!! ✨

www.cbpilatesstudio.co.uk





| positive mental health | Pilates yoga studio | reformer Pilates | wellness centre | West Sussex | pilates and yoga near me

✨Intro Offer: for those with a Bump & Beyond!

🤰Are you pregnant and looking for something to help with aches and pains, your sleep, your strength, and spend a bit of time relaxing in a calm welcoming space?

👶 Or have you recently had a baby and you’re now ready to build up your core strength, improve posture, meet other mums and spend a bit of bonding time with your baby while you exercise?

If you answered YES to either of these, then THIS offer is for you! 🥰

6 x Prenatal Yoga classes or
6 x Postnatal Pilates classes
for £54!!✨

Book now and start your pre/post natal journey with us, in the most beautiful relaxing studio 🤍

Book now: https://cbpilatesstudio.co.uk
Offer will be available at checkout

📍CB Pilates Studio, 1st Floor, The Old Mill, 45 London Road, East Grinstead, West Sussex RH19 1AW

❓Got any questions- comment below or send a DM

Another great week full of ⤵️

• laughs
• smiles
• progress
• bonding
• learning
• new experiences
• new faces
• returning faces

And so much more 🫶🏼

Can’t wait to see what the weekend brings 🥰

Happy Friday! ☀️

They said it, not me…

😜 https://cbpilatesstudio.co.uk

☀️ SUMMER PASS ☀️

Keep consistent ✔️
Try new classes ✔️
Available to new & existing members ✔️
Reformer summer pass also available for £140 🙌🏼

Both summer passes can be found at checkout or under “Passes” in your account ❤️

Let’s stay STRONG this summer! 💪🏼

www.cbpilatesstudio.co.uk

🌟 Kicks Dance Summer Show 2026 Sponsor 🌟

We’d like to introduce our next sponsor… CB Pilates Studio

CB Pilates Studio is a calm, welcoming Pilates and yoga studio in the heart of town, offering small, supportive classes including mat and reformer Pilates, Yoga, Barre, Balance and more — helping you build strength, reduce stress, and move well.

Follow them on socials:
Instagram 👉🏼 www.instagram.com/cbpilates.studio
Facebook 👉🏼 www.facebook.com/CBPilatesStudio
Tiktok 👉🏼 www.tiktok.com/CB Fitness Pilates & Studio