14/02/2026
A gentle 8 mins video to help find ease and comfort, particularly for your hips, back and legs.
Enjoy ππ§ββοΈπ
Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners Enjoy 8 minutes of Gentle Yoga seated on the ground β or on a bed or sofa if thatβs more comfortable β to release tension and restore ease.πΈ Settle & Breath...
22/01/2026
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