19/02/2026
https://hubbookings.the-humblewarrior.co.uk/page/humble-classes
Heart and Ember
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart and Ember, Coach, East Grinstead.
19/02/2026
05/10/2024
Turkish Delight Yoga Holidays 22 -29th September 2025 - only a few places left. If you are interested, drop me a message :-)
04/08/2020
It was the perfect morning with yoga outdoors in the beautiful surroundings. And we shined and shined and shined. β€π§ββοΈπ§ββοΈπππ
01/05/2020
HOLD YOUR THUMB
Exhale - release worry.
Inhale - embrace hope.
HOLD YOUR INDEX FINGER
Exhale - release fear.
Inhale - embrace faith.
HOLD YOUR MIDDLE FINGER
Exhale - release anger.
Inhale - embrace peace.
HOLD YOUR RING FINGER
Exhale - release grief.
Inhale - embrace joy.
HOLD YOUR LITTLE FINGER
Exhale - release effort.
Inhale - embrace stillness.
βOne day you will understand that everything we need for harmony and balance is connected to the breath and the fingers.οΏΌβ -Jiro Murai
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East Grinstead
RH193SL