Simone Yoga & Massage

🌿 NEW YOGA CLASS STARTS TODAY 🌿

Looking for a yoga class that helps you move, stretch, strengthen and unwind?

Join the new Yoga class at Forest Row Community Centre where traditional yoga postures combined with breathwork creates a calming, grounding and energising practice.

Perfect for beginners and experienced yogis alike, these classes will help:

✨ Improve flexibility and strength
✨ Build strength and stability
✨ Enhance balance and posture
✨ Reduce stress and boost wellbeing

Come and experience the perfect blend of mindful movement and positive energy.

📍 Garden Room, Forest Row Community Centre, RH18 5DZ
📅 Mondays starts 7/09

🧘‍♀️ To book email [email protected]

🌟 NEW YOGA CLASS STARTS TODAY🌟

Looking for a yoga class that helps you move, stretch, strengthen and unwind?

Join the new Yoga class at East Grinstead Rugby Football Club where traditional yoga postures combined with breathwork creates a calming, grounding and energising practice.

Perfect for beginners and experienced yogis alike, these classes will help:

✨ Improve flexibility and strength
✨ Build strength and stability
✨ Enhance balance and posture
✨ Reduce stress and boost wellbeing

Come and experience the perfect blend of mindful movement and positive energy.

📍 East Grinstead Rugby Club, RH19 4JU
📅 Mondays starts 7/09 & Tuesdays starts 8/09, Wednesdays start 16/09

🧘‍♀️ To book email [email protected]

💎✨ Hugo’s Crystal Cave is at Estcots School Fair! ✨💎

We’re really excited to be bringing Hugo’s Crystal Cave along to our local school fair! Come and say hello and have a look at our colourful collection of crystals, gemstones, tumbles and crystal gifts.

Whether you're starting your collection, adding a new treasure, or looking for the perfect gift, there's something special waiting for you. Discover our beautiful selection of crystals, gemstones and unique crystal gifts, carefully chosen for crystal lovers of all ages – treasures to suit different budgets too!

📅 Saturday 12th September
⏰ 1:30pm – 4:30pm
📍 Estcots School

Come along, support the school fair and a small family-run business, and perhaps find your perfect crystal! 💎✨

We can’t wait to see you there!

🧘‍♀️ Yoga & Massage Schedule 🌿

Take some time for yourself and invest in your wellbeing. Whether you're looking to build strength and flexibility through yoga or unwind with a relaxing massage, there's something for everyone.

✨ Yoga Classes

Gentle, relaxing and welcoming classes suitable for all abilities.
Improve flexibility, strength and balance.
Aid circulation and lymphatic drainage.

💆 Massage Treatments

Relaxing massages tailored to your needs.
Ease muscle tension and reduce stress.
Leave feeling refreshed, restored and revitalised.

📅 Check out the latest schedule to find a class or treatment that suits you.

📩 To book your place or arrange a massage appointment, email [email protected]

I look forward to welcoming you soon! 💚

🌿Hatha Yoga Class🌿

Looking for a friendly local Yoga class that helps you move, stretch and unwind?

👉 Join Thursday's welcoming and relaxing Hatha Yoga class at Langton's Cafe. Where traditional Yoga postures combined with breathwork creates a calming, grounding yet energising practice.

⏰Thursday's 6:30-7:30pm
📍Langton's Cafe, TN3 0JJ (free parking available)
✨£12 PAYG or £10 block bookings
🧘To book email: [email protected]

🌙✨ Celestial Yoga Workshop ✨🌙

Take a break from the business of everyday life and join us for a relaxing Celestial Cleansing Workshop, where we'll embrace the calming energy of the Moon.

This special workshop will include:
🧘‍♀️ Cleansing breathwork
✨ Gentle flowing Yoga practice
🌙 Mindful meditation
✨ Sound bowls and oracle cards
💫 Time to reflect and set positive intentions

Suitable for all abilities, this is your chance to slow down, reconnect with yourself and leave feeling calm, grounded, and refreshed.

📅 Date: Sun 1st Nov
🕒 Time: 7-8:30pm
📍 Location: Ashdown Suite, East Grinstead Sports Club, RH19 4JU
💷 Investment: £30 for EGSC members & £35 for non-EGSC members
🌕 To book: email [email protected]

Spaces are limited, so book early to avoid missing out!

🌿 NEW YOGA CLASS 🌿

Looking for a local Yoga class that helps you move, stretch and relax?

Join the new Yoga class in Forest Row where traditional yoga postures combined with breathwork creates a calming, grounding and energising practice.

Open to all and beginners welcome. The class will help:

🌿 Improve flexibility and strength
🌿 Build strength and stability
🌿 Enhance balance and posture
🌿 Reduce stress and boost wellbeing

Come and experience the perfect blend of mindful movement and positive energy.

📍 Garden Room, Forest Row Community Centre, RH18 5DZ
📅 Starts Monday 7th Sept!
🧘‍♀️ To book email: [email protected]

🌟 NEW YOGA CLASS 🌟

Looking for a yoga class that helps you move, stretch, strengthen and unwind?

Join the new Yoga class at East Grinstead Rugby Football Club where traditional yoga postures combined with breathwork creates a calming, grounding and energising practice.

Perfect for beginners and experienced yogis alike, these classes will help:

✨ Improve flexibility and strength
✨ Build strength and stability
✨ Enhance balance and posture
✨ Reduce stress and boost wellbeing

Come and experience the perfect blend of mindful movement and positive energy.

📍 East Grinstead Rugby Club, RH19 4JU
📅 Mondays & Tuesdays starts 7/09, Wednesdays start 16/09
🧘‍♀️ To book email [email protected]

We’re delighted to be bringing Yoga & Pilates to East Grinstead RFC.🧘‍♀️

Thoughtfully designed for all levels, these sessions will offer an opportunity to move with intention, build strength and find balance.

Open to both members and non-members, with all abilities welcome🤍

More information on our classes, the team leading them, and how to book will be announced shortly. We look forward to welcoming you.



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🌿 Take Your Practice Outside ☀️

It's been hot these last few days but that doesn't stop Yoga. If its too warm inside, taking your practice outside in the shade can be cooler and be so special practising Yoga in nature. Listening to birdsong, breathing in fresh air, feeling the grass and connecting with the earth beneath your feet can deepen your practice.

Outdoor Yoga can help to:
✨ Reduce stress and anxiety
🌸 Improve mood and mental wellbeing
💚 Boost energy and mindfulness
🌞 Increase your connection with nature
🧘‍♀️ Leave you feeling calm, grounded and refreshed

Come and experience the magic of Yoga, if the weather allows, we can go outside and enjoy a moment of peace surrounded by nature.

Book your place today email [email protected]