Connect Health & Fitness Hub

Connect Health & Fitness Hub New Small Group Personal Training Facility Coming to Easingwold

18/09/2026

Most gym classes stack 30 people into a room and leave you to figure it out.

We don't operate like that.

We deliberately cap our session sizes so every person gets actual coaching, real feedback, and personal attention on the floor. You get the focus of a personal training session with the energy of a team around you.

Ready for a gym experience that actually supports you?
DM us to learn more about the 6-week trial.

16/09/2026

At Connect, you don't need to design a workout, guess your weights, or worry if your form is right. Every single session is fully coached from start to finish.

We write the program, guide your movement, and make sure you're progressing safely every time you step on the floor.

Stop letting the fear of not knowing what to do hold you back. Send us a DM to ask about our 6-week trial.

14/09/2026

Well done to everyone who showed up yesterday morning!

Our Sunday Ladies Circuit Session with is a high-energy, fast-paced session built for any woman wanting a proper workout in a solid environment. Whether you're brand new or training regularly, every movement is scaled so you can put the work in at your level.

When: Sundays @ 9am
Where: ION, Unit 36, Shires Bridge Business Park
Cost: ยฃ8 Pay As You Go

Strictly for the ladies, open to non-members, and zero contracts required.

Bring a mate and grab your spot for next week! Drop "SUNDAY" in the comments or just show up on the day!

Don't forget our Ladies Only Circuits Sessions start tomorrow (Sunday 13th) at 9am with ๐—ฉ๐—ถ๐—ฐ๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ ๐—Ÿ๐—ผ๐˜‚๐—ถ๐˜€๐—ฒ ๐—–๐—ฎ๐—ถ๐—ป ๐Ÿ“ION, Unit ...
12/09/2026

Don't forget our Ladies Only Circuits Sessions start tomorrow (Sunday 13th) at 9am with ๐—ฉ๐—ถ๐—ฐ๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ ๐—Ÿ๐—ผ๐˜‚๐—ถ๐˜€๐—ฒ ๐—–๐—ฎ๐—ถ๐—ป

๐Ÿ“ION, Unit 36, Shires Bridge Business Park, YO61 3EQ

FREE TASTER TOMORROW!! Don't miss out!!

09/09/2026

Our public Hybrid/Hyrox group sessions every Wednesday at ION.

7pm - 8pm
Open to everyone (no membership required)
ยฃ8 drop-in

Fast-paced conditioning, scaled for all levels.

Bring a mate, pay on the door and see you on the floor.

Two ways to use ION:1. The MembershipOpen Gym access every single day - even bank holidays. Full access to the facility ...
07/09/2026

Two ways to use ION:

1. The Membership
Open Gym access every single day - even bank holidays. Full access to the facility to train on your own terms, use the kit and get the work done on your time.

2. Pay As You Go Classes
Open to anyone.
ยฃ8 a session.
You don't need to be a member to try out a class, and you don't need experience to start.

Want full Open Gym access? DM us "MEMBERSHIP".

Want to hit a class? Turn up or drop us a message. Simple as that

01/09/2026

Public Hybrid / HYROX group sessions are officially hitting the schedule.

Starting: Wednesday 9th September
Time: Every Wednesday @ 7pm
Location: ION
Cost: ยฃ8 per session (Pay As You Go)

No memberships, no contracts, no sign-up required. Just turn up, pay your ยฃ8, and get the work done.

Who's in for week one?

26/08/2026

Most people spend months overthinking starting a gym, when all it takes is one decision to walk through the door.

You don't need experience. You don't need to be fit. You just need to show up, follow the program and trust the process. We handle the coaching, you bring the work.

Stop delaying it. Ask us about our 6 week trial today!

22/08/2026

About last night.

(Long post alert)

What a time we had with our friends over at and a huge thank you to Lianne for creating such a positive space and having a wonderful collaborative attitude, we are lucky to have gym friends like those guys.

Whilst it was great to see our teams work hard and get such high scores and placings, I am equally, if not more proud of the ones who walked through the door asking me if theyโ€™d made a mistake, having never competed in any way before, really nervous and apprehensive but so incredibly proud of themselves for achieving something in their 40โ€™s, 50โ€™s and 60โ€™s that they never thought they could.

Whilst competitive fitness isnโ€™t usually all that we are about, community and growth is.

Address

114 Long Street
Easingwold
YO613JA

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