Becky - Women’s Coaching Specialist

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Becky - Women’s Coaching Specialist

Women’s Coaching Specialist & Studio Owner. Supporting you through every season. Hi, I'm Becky - Women's Coaching Specialist. You matter here.

I've created a studio where women can feel safe, supported and strong, through every season of life. Training during pregnancy, postnatal recovery to building strength in perimenopause and beyond, my mission is to help you reconnect with your body and move with confidence. Located at Clifton Moor, my studio offers expert-led classes, specialist coaching and a warm, welcoming community.

03/09/2026

Strength training, to me, is about making everyday life just that bit easier.

Not just now, but as I get older too.

And it’s when you notice all that hard work paying off in the everyday moments that you know you’re on the right track.

Bringing the shopping in from the car.

Lifting your luggage into the overhead storage on a plane.

Carrying your toddler when their legs have given up.

Putting your daughter on your shoulders at a festival! 😜

These are the moments we’re training for.

Whatever stage of life you’re in, and whatever your experience with strength training, I’m passionate about helping you feel strong, capable & confident through it - and cheering you on along the way.

If you’d like to join us but you’re not sure where to start, just drop me a message.

29/08/2026

I’m noticing the first little ripples of movement from women who have almost survived the summer holidays.

Women starting to think about moving again.
Connecting again.
Finding their groove again.

And it’s putting a smile on my face.

Because the reality is, for a lot of us, this summer has been about surviving, and training just hasn’t been an option. Or at least, it hasn’t felt that way.

Maybe life has been too full.
Maybe you’ve been juggling kids and work and approximately 400 snacks a day!
Maybe you’ve simply been having too good a time to train.

No judgement here.

But I can feel that little shift starting.

Women appearing out of the summer mist and beginning to think about themselves again.

Not necessarily launching into some huge September reset.

Just… ready to move. To feel strong. To have a little bit of routine again. To do something for themselves.

And if you’re feeling that too, I currently have availability in both my Postnatal & Women’s Strength sessions.

There’s a fun, supportive community here ready to welcome you, wherever you’re starting from.

24/08/2026

This last year has been a whirlwind.

I opened the studio.

We moved deeper into the countryside, giving us the space & freedom we’d always dreamed of.

And somewhere amongst all of that, I’ve almost had to relearn how to take care of myself again.

These seasons aren’t meant to be perfect. We’re not meant to have all the answers straight away.

It’s struggling.
Learning.
Trying.
Failing.
Getting back up.

Finding what works.
And sometimes starting again.

Life is messy & far from simple.

And maybe that’s why I believe so much in what we do at the studio.
You don’t need to have it all figured out before you start.

If you’re trying to find your groove again and feel like you’d benefit from a coach - or simply from doing it alongside other women who are figuring things out too - reach out. 🫶🏻

01/08/2026

After a very busy year, I’m taking a couple of weeks away with my family to rest and recharge.

I’ll respond to any enquiries from Monday 17th August.

Thank you for your patience and understanding.

Have a wonderful summer. ☀️

03/07/2026

Total Warrior ’26 💪🏼

Last year there were 4.

This year there were 11.

We already have a team of 13 signed up for next year.

This group of women is a beautiful example of the community we’ve built.

Supportive. Strong. Real. Great chat!

It’s a community that’s grown organically over the last five years.

And whilst I’m the coach, I couldn’t do this job without them. 🫶🏻

The power of an incredible group of women supporting one another is invaluable. ❤️

The last slide just for lols. I had to clean my eyes with leaves (thanks for the suggestion, Kat!) 😂

08/06/2026

“I trust you”

Words I don’t take lightly.

It’s my job to help you feel safe.

Safe in the studio.

Safe during your sessions.

Safe with your programme.

Safe in your body.

Because my role isn’t just to give you a good workout.

It’s to help you build confidence in yourself.

To know what you’re capable of.

To trust your body.

And to feel supported every step of the way.

01/06/2026

COACHING OPPORTUNITY

I’m looking for a coach to join me.

This is a part-time coaching role leading some of our Women’s Strength sessions and potentially a small number of circuit classes.

The studio supports women through pregnancy, postpartum, perimenopause and beyond, so I’m looking for someone who genuinely enjoys helping women build confidence, strength and trust in their bodies.

You don’t need to know everything about women’s health already, but you do need to be warm, professional and excited to learn.

Most importantly, you’ll care about creating an environment where women feel welcome, supported and capable.

📍 Clifton Moor, York
💪 Part-time hours
❤️ Supportive, community-focused environment

If this sounds like you, or someone you know, I’d love to hear from you.

Send me a DM & let’s chat! 📩

11/05/2026

I created Foundations because so many women feel unsure where to start postpartum.

This course is designed to help you reconnect with your body, rebuild strength gradually, and feel supported while doing it.

No pressure.
No judgement.
No expectation to be “back to normal”.

Just guidance, education and progressive strength training in a supportive environment.

Starts Monday 1st June.

Drop me a DM for more info.

27/04/2026

Today I congratulated one of my clients for completing the London Marathon, just 10 months postpartum.
I’m in awe.

But I also want to say this -

If your current achievement is getting out of the house with your baby…
I see you.
I was you.

It took me 6 months to feel like I could do anything beyond that.

Your journey is your own.
It’s not something that needs comparing.

And if you’re feeling like you should be doing more…
you don’t have to carry that here.

You’re allowed to be exactly where you are. 🫶🏻

26/04/2026

You’re not meant to just ‘get through’ postnatal exercise.

I often see women jump straight back into busy classes.
Wanting to feel like themselves again.
Wanting to move, sweat, and do something for themselves.

And in the moment, it can feel really good.

But sometimes…
There’s a sense that something doesn’t feel quite right.
A bit of pressure.
A lack of control.
A feeling of just going along with it.

And that can get ignored.

Not because anyone’s doing anything wrong -
but because there isn’t always the space to notice it.

That’s the difference here.

This isn’t about getting through a workout.
It’s about understanding your body again.

Rebuilding strength.
Learning how to manage pressure.
Moving in a way that feels supportive, not overwhelming.

It might feel slower.
Less intense.

But it’s intentional.

Because how you move now matters for how your body feels long term.

Address

Unit 3, Audax Close, Clifton Moor
Easingwold
YO304RA

Telephone

+447809441841

Website

http://www.coachbeckyellerington.co.uk/

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