🧘🏼♀️Yin & Restorative Yoga🧘🏼♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿
07/09/2026
Tonight we return to the mat 🤍
This evening’s Yin Yoga theme is Ground & Centre, a calming practice to settle the nervous system and reconnect with stability after the busy summer months.
🕯️ 6:30–7:30 pm
📍 NDA, Stanley
Please check current availability at bookwhen.com/rebalancewellness.
06/09/2026
🧘🏼♀️Finally back tomorrow, and they is only 1 space remaining.
✨ Our class theme will be Ground & Centre, focusing on hips, legs & lower back.
🌙A grounding practice to settle the nervous system and reconnect with stability after the busy summer months.
⭐️To book please follow link below or in bio.
https://bookwhen.com/rebalancewellness
01/09/2026
Hello September 💙✨
A new month brings fresh energy, gentle new beginnings and another opportunity to come back to yourself.
Let this be the month you slow down, breathe deeply and create more space for the things that bring balance to your mind, body and soul.
Here’s to a peaceful September filled with intention, gratitude and positive energy. 🌿
31/08/2026
✨ Cleanse. Release. Renew. ✨
Let go of what feels heavy.
Release what no longer serves you.
Create space for peace, clarity and fresh energy. 🌿
Take a deep breath in…
and with every exhale, soften and let go. ✨
27/08/2026
Yoga isn’t about achieving the perfect pose. 🤍
It’s about how you feel when you step onto your mat, and how you feel when you step off it.
✨ Calmer
✨ Softer
✨ More grounded
✨ More connected to yourself
In Yin Yoga, there’s no need to perform, compete or look a certain way. Your practice is yours. Come exactly as you are. 🌙
Less striving. More feeling. 🤍
https://bookwhen.com/rebalancewellness
Yin Yoga is so much more than stretching 🌙✨
It’s an opportunity to slow down, soften and give your body and mind the space to simply be.
🤍 Calm the nervous system
🌿 Release tension
✨ Improve flexibility & mobility
🌙 Encourage deeper relaxation
🧘♀️ Reconnect with yourself
In a world that constantly asks us to do more, Yin invites us to do less.
Pause. Breathe. Soften. Restore.
https://bookwhen.com/rebalancewellness
21/08/2026
✨ YIN YOGA IS BACK ✨
After a little summer break, our Monday evening Yin Yoga classes are returning from Monday 7th September 🌙🤍
A whole hour to slow down, soften, stretch and simply be.
🧘♀️ Yin Yoga
📅 Mondays
⏰ 6.30–7.30pm
📍 NDA, Stanley
Whether you’re returning to your mat or joining us for the first time, you’re very welcome. No experience needed, just come as you are. ✨
Only 5 spaces available. 🫶🏼
https://bookwhen.com/rebalancewellness
Slow down. Release. Rebalance.
Spaces available to book now 🤍
08/08/2026
🌺
Lovely little night last night. 🧘🏼♀️
Softening, surrendering & letting go. 🙏🏻
I do love our Monday evenings, but numbers have dropped alot recently i know holiday season is here but if everyone can be kind enough to let me know if they plan on coming in advance it would help me judge what to do going forward.
As come September unfortunately it will be one of them situations where you either use it or lose it.
I have popped next weeks session online to book, which could potentially be our last.
If i have enough numbers i will run it then break for summer.
Thanks you to all those who do turn up week in week out i massively appreciate it.
Julie xx
https://bookwhen.com/rebalancewellness