88andyoga

Life’s a beach 🐚🌊☀️

Started the day with Sunrise Pilates thanks to the amazing Lucy Aldridge ⚡️ CLUB LUVO 🙌🏻

The most gorgeous sunrise complete with dolphins 🐬

Followed by breakfast on the beach 𝔸𝕟𝕕𝕣𝕖𝕖𝕒 𝕄𝕒𝕔𝕚𝕦𝕔𝕒 🤍

My last Mini Morning Retreat of the year. A gorgeous bunch of ladies to spend the morning with and a massive thanks to Earth Bond 🧡

The sun was shining all morning 🌞

It’s honestly my favourite morning. 😍

Lovely ladies from my classes Tayloredfit Physio 🌊🙌🏻

Ending the day with a private beach yoga for Meg’s 30th Birthday! 🎈🎉

Hot chocolate by the sea 💙

Amazing work from this gorgeous lot!

Hey, Join me from Sunday 6th September for a 5 week yoga course! Focusing on gentle movement, breath work and resetting for the week ahead. For more info check out: www.88andyoga.com/book-online

Join me The Bamboo Studio | Tayloredfit Physio for two gorgeous evening retreats.

Relax and Restore

Friday 11th September 2026
Friday 20th November 2026

7.00pm - 9.00pm

Join me for a calming evening of deep stretch, relaxation and mindful stillness.
This slow, meditative session is inspired by restorative and yin-style yoga, using held, gentle postures and guided relaxation to help the body release tension and the mind begin to unwind. Working at a quiet, slow pace, the session supports improved flexibility, reduced stress and a deeper sense of calm.
Suitable for all levels, including beginners, this evening is ideal for anyone looking to slow down, ease tightness, and create space to relax both physically and mentally in a supportive environment.

The evening finishes with tasty treats and refreshments.

Please book via www.tayloredfitphysio.co.uk

There’s something so special about starting a Saturday morning on the beach. 🌊✨

This weekend, Rich asked me to lead a private yoga class for him and his friends, with a focus on connection, friendship and relaxation. It was such a lush way to begin the day - combining movement, slowing down, and making space to simply be.

Receiving such lovely feedback afterwards was the cherry on top and a reminder of why I love sharing yoga in these kinds of settings with lovely people.

Afterwards I booked in for a sauna and sea dip with Earth Bond, which was the perfect way to round off the morning. As always... absolutely lush.

If you’re planning a birthday, weekend away, a celebration, or simply want to gather your favourite people for something a little different, I’d love to create a private yoga session tailored to your group.

Get in touch if you’d like to chat about bringing yoga to your next event. 🤍

✨ What’s on in July ✨

Today, I asked some of the people who attend my yoga classes a question:

What does yoga mean to you?

Their answers were so thoughtful, inspiring, and a beautiful reminder that yoga is so much more than movement.

🤍

Gorgeous evening with ✨

Thank you .ofthepause and for a lovely night filled with breathwork, meditation, journaling, a mint hot chocolate and a lovely bunch of flowers 🌿