13/07/2026
🚨 48 SPACES ALREADY GONE! 🚨
The response has been incredible, and places are filling fast! 🔥
Think you’ve got what it takes? Join us on Saturday 1st August 2026 for the Flexability Fitness Hybrid Games – a HYROX-inspired fitness challenge designed to test your strength, engine and grit.
🏃 6.2km Running
💪 10 Workout Stations
🔥 Solo or Doubles
🎖️ Exclusive Hybrid Games Finisher Patch for every athlete
Choose your challenge:
👤 Solo – £20
👥 Doubles – £35 (per team)
💥 Station 1
• Solo: 50/35 Cal Assault Bike
• Doubles: 50/35 Cal Assault Bike
⚠️ 48 spaces have already been snapped up! Don’t leave it too late—once the start waves are full, they’re gone.
📍 Flexability Fitness
📅 Saturday 1st August 2026
HALF THE RUNS. DOUBLE THE FUN.
🎟️ Book now and secure your preferred start time.
Tag your training partner below 👇
Are you taking this on SOLO or DOUBLES? 💙💛
ChallengeYourLimits TrainHard DurhamFitness FunctionalFitness RaceDay
11/07/2026
🔥 INFERNO TEAM WORKOUT – 9:00 AM 🔥
Ready to test your limits? Grab a partner and take on our Inferno Team Workout this morning at 9:00 AM! 💪
This is the ultimate challenge of teamwork, grit, and determination. Split the reps however you like, tackle every station together, and complete a 200m run after each exercise. Expect wall balls, pull-ups, box jumps, kettlebell swings, sandbag lunges, toes-to-bar, burpees, thrusters, power cleans, and more!
🔥 880 functional reps
🏃 2,000m of running
🚣 Buy-in & Buy-out cardio challenge
🤝 Teamwork. Communication. Relentless effort.
Whether you’re chasing a new fitness goal or just want an incredible Saturday session, this workout is designed to push you while having your teammate by your side every step of the way.
🎯 Starts at 9:00 AM
📍 Book your spot now and bring the energy! Spaces are limited—don’t miss your chance to conquer the Inferno! 🔥💙
https://bookwhen.com/flexabilityfitness/e/ev-sn13-20260711090000
10/07/2026
🔥 WE’RE NOT DONE YET… INFERNO TOMORROW! 🔥
What a week it’s been at Flexability Fitness! 💙💛🖤
From Hybrid and HYROX to Burn 45, WOD-FITT, and Engine… you’ve all turned up, put the work in, and absolutely smashed it! 💪🔥
But we’re saving the best until last…
🚨 INFERNO TOMORROW! 🚨
The ultimate team workout to finish the week the only way we know how—with high energy, big effort, and an atmosphere that’s second to none. If you love pushing yourself alongside an incredible community, this is the session for you!
Whether your goal is to get stronger, fitter, faster, or simply become the best version of yourself, every class is designed to challenge you and keep you progressing.
👏 A huge thank you to every single member who’s walked through our doors this week. Your commitment, energy, and support for one another are what make Flexability Fitness more than just a gym.
📲 Haven’t booked Inferno yet? Don’t wait! Secure your spot now before it’s full and let’s finish the week with a bang! 💥
🙏 One favour…
If you’ve enjoyed this week’s training, we’d really appreciate it if you could leave us a ⭐⭐⭐⭐⭐ Google Review or drop a comment below letting us know your favourite session this week. Your feedback helps us grow, improve, and reach more people looking to become part of this amazing community.
💙 Train Together.
💛 Push Together.
🖤 Get Fitter Together.
Built for More. Stronger Every Day.
See you all at Inferno tomorrow… let’s bring the energy and finish the week the Flexability way! 👊🔥
WODFITT Engine FunctionalFitness FitnessCommunity TrainHard BookNow BuiltForMore StrongerEveryDay
09/07/2026
🔥 TRY ENGINE-FITT FOR FREE! 🔥
Have you been thinking about joining a gym but don’t know where to start?
This is your chance! Come and experience ENGINE-FITT with your first session completely FREE. 🙌
Whether you’re brand new to fitness or looking for your next challenge, our coaches will guide you every step of the way. Every workout is scalable, so you can work at your own pace while being supported by an encouraging community.
💙 Build your fitness
💪 Get stronger
❤️ Improve your endurance
🤝 Meet an amazing community
No experience? No problem.
No pressure. No judgement. Just great coaching, a welcoming atmosphere, and a workout you’ll be proud to finish.
📍 Join us TONIGHT or TOMORROW MORNING
🎉 Your first class is FREE!
Bring a friend, give it a go, and discover why so many people are making FlexAbility Fitness their new training home.
Book your FREE session today—we’d love to welcome you! 💙💚
08/07/2026
🔥 TONIGHT’S WOD 🔥
Think you’ve got what it takes? 💪
🏋️ Shoulder-to-Overhead Strength
🔥 20-Minute WOD
✅ Scaled for every fitness level
🎉 FIRST SESSION FREE!
Come and experience the energy, coaching, and community at WOD-FITT.
📩 Message us now to book your FREE trial.
Train. Compete. Evolve.
TrainCompeteEvolve
07/07/2026
🔥 TONIGHT AT FLEXABILITY FITNESS – BURN-45 🔥
Looking for a workout that will challenge you, push your limits, and leave you feeling unstoppable? 💪
BURN-45 is our signature high-energy session designed to build strength, improve fitness, and burn serious calories. Expect a mix of ski/row, functional strength, conditioning, and an epic AMRAP finisher that’ll have you earning every rep.
🏋️ Tonight’s Workout Includes:
✅ Ski/Row Intervals
✅ Dumbbell Push Press
✅ Squats
✅ Sandbag Lunges
✅ Sit-Ups
✅ Box Jumps
🔥 Finish with an Empty Barbell AMRAP
Whether you’re just starting your fitness journey or you’re an experienced athlete, our coaches will help you scale the workout to suit your ability.
🎉 SPECIAL OFFER
Your first session is FREE… and you can bring a friend for FREE too!
No pressure. No experience needed. Just come along, have fun, and see what the Flexability Fitness community is all about.
📍 Flexability Fitness
🕒 BURN-45 – Tonight
📩 Send us a message to book your spot or simply turn up—we’d love to meet you!
Train hard. Get stronger. Be part of the Flexability family. 💙💛 BringAFriend TrainTogether FitnessCommunity
06/07/2026
🚨 YOUR FIRST CLASS IS FREE… AND SO IS YOUR BUDDY’S! 🚨
Thinking about giving HYROX or functional fitness a go? There’s never been a better time.
Bring a friend and your first class is completely FREE for both of you. No pressure, no commitment—just come along, have fun, and see what we’re all about.
🔥 NEVER SKIP A MONDAY 🔥
Who is this class for?
Simple… EVERYONE.
🏃 Athletes looking to improve performance, build fitness, and challenge themselves.
💪 People who want to start their week with energy and get the most out of their training.
😂 Those who enjoy the social side of fitness—the laughs, the banter, and training with an amazing community.
🌟 Complete beginners who want to build confidence in a welcoming, supportive environment.
At FlexAbility Fitness, we pride ourselves on creating sessions that suit every fitness level. Every workout can be adapted to meet you where you are, while still giving you the challenge you’re looking for.
Whether you’re training for HYROX, looking to get fitter, or simply want to enjoy exercising with great people, you’ll fit right in.
📩 Message us today to book your FREE first class—for you and your training partner.
Train Together. Get Stronger. Have Fun. 💙💛
HYROXTraining FitnessForEveryone FunctionalFitness TrainTogether GymCommunity WorkoutOfTheDay BeStronger
07/07/2026
06/07/2026