Durham Karate do Shotokai

We have people from 20s to 70s. Everyone is welcome, whatever you age/fitness. You’ll make your body better. Wednesdays and Thursdays, 7-830pm. 1st 2 sessions absolutely free!

Hitting the pads is the best way of getting rid of work/study/life stress. Everything always feels better afterwards! Wednesdays and Thursdays, 7-830pm.

When you’ve had a rubbish day, Karate gives it a positive end; when you are feeling super confident and full of yourself in senior practice, it brings you back to Earth with a whack! Super relaxed karate that is all about movement and relaxation, Wednesdays and Thursdays 7-830pm.

Soooo tiring but soooo much fun. And occasionally very painful(!). But sooo much fun. Summer senior practice = sparring with the bo. Brilliant for body and mind. All welcome, Wednesdays and Thursdays, 7-830pm.

Brilliant for body and mind! Wednesdays and Thursdays, 7-830pm. Super relaxed and friendly.

Getting strong for summer school. 5 weeks to go! It’s going to be awesome 💪👊.