13/09/2026
NEW CLASSES START THIS WEEK!
You asked for more choice — and it’s here.
Two brand-new classes are joining the Balance F**t timetable this week and bookings are now OPEN.
Spaces are limited, so if one of these times works for you, get booked in before your favourite slot fills up.
MONDAY 14TH SEPTEMBER | 11.40AM
REFORMER PILATES WITH CARLA
Our Reformer classes continue to be some of the most popular on the timetable, so we’re adding another daytime opportunity to get on the beds.
A full-body Reformer workout focusing on strength, control, mobility and that all-important core.
With only a limited number of Reformer beds available, early booking is strongly recommended.
THURSDAY 17TH SEPTEMBER | 7.30AM
RISE & FLOW YOGA WITH EMMA
Our trial was a success 🥰 so Rise & Flow is officially joining the timetable!
Get your movement done before the day begins with an energising morning Yoga flow designed to wake up the body, improve mobility and leave you feeling ready for the day ahead.
If you loved the trial, this is your chance to make it part of your weekly routine.
DON’T WAIT UNTIL THE DAY BEFORE
Our smaller class sizes are part of what makes Balance F**t special, but it also means spaces can disappear quickly.
If you want to join us this week, book your space now.
More classes. More choice. More ways to move.
See you in the studio!
The Balance F**t Team
Balance F**t Pilates & Yoga Studio
Central Dunstable
www.balancefitt.com