Bounce Takeley

Bounce Takeley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Takeley, Gym/Physical Fitness Center, Takeley Primary School, Dunmow.

Get Repost App • ((BOUNCE)) BOUNCEFITBODY.COM THE MORE YOU BUY, THE MORE YOU SAVE… AND NOW YOU’VE GOT A FULL YEAR TO USE...
15/09/2026

Get Repost App • ((BOUNCE)) BOUNCEFITBODY.COM THE MORE YOU BUY, THE MORE YOU SAVE… AND NOW YOU’VE GOT A FULL YEAR TO USE IT 👀💜

Yep. Your ((BOUNCE)) bulk buys just got even better.

From now on, our 6, 10 and 20 class bulk-buy passes are valid for 365 DAYS. 🙌🏼

So you can choose the pass that gives you the best value, save more as you buy more AND have the flexibility of a full year to use your classes.

Because we want you to keep moving with us long term. Life gets busy, plans change, holidays happen and sometimes your usual ((BOUNCE)) routine has to take a back seat. Your pass now gives you the flexibility to come back when you’re ready. 💜

Already have a bulk buy?
If you had unused classes on your pass as of 10 September 2026, these will also be extended to the new 365-day validity period.

More classes. More value. More flexibility.

The more you buy, the more you save AND you’ve got a full year to use it. 💜

Find your nearest ((BOUNCE)) venue and view the passes available via our website.

29/08/2026

✨ LOVE LIKE THIS BEFORE…? ✨

If you haven’t tried a ((BOUNCE)) class yet… what are you waiting for?! 🖤🔥

The music pumping, the energy, the laughs, the sweaty faces and that feeling when you finish a class knowing you’ve absolutely smashed it! 🙌

We LOVE a ((BOUNCE)) class — and once you’ve joined us, we’re pretty sure you will too! 😍

Come for the workout, stay for the vibes. 🎶💪

Your first bounce could be the start of something brilliant! 🖤

WorkoutWithFriends BounceClass

It’s that time of year where our instructors will be swapping their trampolines for sun loungers!! ☀️Some classes will b...
12/07/2026

It’s that time of year where our instructors will be swapping their trampolines for sun loungers!! ☀️

Some classes will be affected!! 🍉⛱️

Our Bookwhen timetable table has been updated accordingly 👙

17/02/2026

KEEP YOUR 👀 PEELED…. It’s coming back……

((BOUNCE)) BEATS at Takeley!!

17/02/2026

((BOUNCE)) fits into busy lives. 🫶✨

Busy people who feel like there’s no time left for themselves. Those who are running on low energy who just need that extra push to feel like them again.

Because busy doesn’t have to mean broken.

((BOUNCE)) is designed for real people with real lives —
✔ Short on time
✔ Hate high impact
✔ Want energy, not exhaustion

✨ 45–60 minutes of stress-relieving, feel-good fun ✨

📍 Takeley Primary School CM6 1FZ

⭐ ((BOUNCE)) Mondays – 6pm
⭐️ BARBELLS Mondays - 7.15pm
⭐ ((BOUNCE)) Wednesdays – 6.30pm
⭐ BARBELLS SaturdayS - 9am

FitnessFun YourWorkoutYourWay hiitworkout LowImpactWorkout FeelStrong MoveBetter GroupFitness BounceFitBody

Video credit to

07/02/2026

If you’ve been looking for it…. THIS IS YOUR SIGN!!

Book a Takeley ((BOUNCE)) class - you won’t be disappointed!!

https://linktr.ee/bounce_takeley

05/02/2026

BARBELLS is your sign to get strong with ((BOUNCE)) 💪

A full-body, strength-based session using a barbell and weight plates, performed both on the ground and on the trampoline for an extra burn.

Think powerful compound moves, sculpting sequences and that feel-good energy you only get from training in a group. This is strength training, but make it fun, musical and motivating.

From standing lifts to kneeling and lying work on the trampoline, BARBELLS challenges your body in all the right ways. You’ll leave feeling stronger, more confident and seriously proud of yourself.

Why lifting weights is so good for you:
• builds muscle tone and overall strength
• supports fat loss and boosts metabolism
• improves bone density and joint health
• increases confidence and body awareness

If you’ve been wanting to add resistance training to your routine but still want the ((BOUNCE)) vibes, this one’s for you.

Strong body. Strong mind. Strong community. 💜

08/01/2026

((BOUNCE)) STUDIO IN TAKELEY

💗 Are you looking for a fun exercise class?

💓Are you new to ((BOUNCE))?

💓Do you want to start your ((BOUNCE)) journey but are feeling nervous?

💓Not sure what to expect?

💓Worried you’ll fall off or can’t keep up?

💗Don’t worry - Everyone starts as a beginner!

Take a look at:
👉🏼 www.bouncefitbody.com for everything you need to know!
Or you can book a class here
👉🏼 https://bookwhen.com/bounce_takeley

It can be scary to start something new, especially getting back on a trampoline for the first time in years. You might be worried about your fitness levels, wobbly bits, not knowing anyone or getting the moves wrong. But you’ve got to start somewhere - don’t let being a beginner stop you!!

At ((BOUNCE)) we focus on making fitness fun with our vibrant and exciting classes, and all of our classes are suitable for beginners. Our are friendly and non-judgemental, our instructors are welcoming and motivating. So come prepared to have a laugh and try something new.

⁠It can take 3-4 classes to really get the feel of the trampoline and feel comfortable and confident jumping on an unstable surface. We always give high and low options in all our classes, to accommodate all fitness levels too 🙌⁠
⁠
Anything in life takes practice but once you get that technique you’ll be flying! 🚀⁠
⁠
Join our classes and start your ((B)) journey with us!⁠

Please feel free to drop us a message if you have any further questions!

⁠ childfriendly choreography childfriendlyfitness funfitness lowimpact highintensity funfriendlyfierce motivation minitrampoline allabilities essex essexmums takeley

Address

Takeley Primary School
Dunmow
CM61FZ

Opening Hours

Monday 6pm - 8pm

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