Breathe Pilates NI

Class is back in session and the only subject on the timetable this term is you.

Summer’s had us busy; holidays, chaos, routines that went out the window somewhere around July. 

So consider this September’s syllabus reset: no exams, no pop quizzes, no detention for skipping stretches. Just an hour to breathe, move, and leave whatever kind of busy you’ve been carrying at the door.

New term and with that a new timetable from us too with extra classes.

📚Get back to pilates - link in bio.

In her own words, Dolly reminded us of something so many of us needed to hear, lead with kindness, and always stay true to who you are 🤍
Something we try to carry into every class at the studio.

New to Reformer Pilates? ✨

Our Intro to Reformer is the perfect place to start helping you build confidence while learning the core principles: breath, alignment, and control 🤍

Our next blocks start:
👉🏼Tuesday 1st September 8pm

DM to book or use the link in our bio 🔗

You’ve said yes to everyone else… but have you said yes to yourself? 🤍

Summer has a way of filling every spare moment, before you know it, your calendar is full.
But what about you?

Whether it’s an early morning reformer class before the rest of the house wakes up, or winding down during our evening class, taking time for yourself isn’t selfish, it’s essential.

That one hour can help you recharge, reset and show up as the best version of yourself for
everything and everyone else.

This is your reminder that you deserve to be on your own to-do list too.

So, are you saying yes to yourself this summer? ☀️💛

Turning 40 has me reflecting on the journey that brought me here✨

This year has been one of the biggest, most challenging and rewarding of my life. From an idea and a dream to opening the doors of my own reformer Pilates studio, there were plenty of moments of doubt, excitement, hard work and determination along the way.

What I’ve learned is that it’s never too late to back yourself, take a leap and build something you’re passionate about.

As I celebrate this milestone birthday, I’m incredibly grateful for my family, friends, clients and everyone who has supported me on this journey.

Here’s to 40, new beginnings, and continuing to grow stronger in every sense of the word. 🤍