Bodies By Stacey

Because some things are just better together ⭕️

Throwing it back to this incredible female group shoot with Peter Bennett | Photographer | N.Ireland | Physique | Commercial 📸✨

Watching these girls show up, feel amazing and celebrate all the hard work they’ve put in was such a proud moment for me 🥹

THIS is what it’s all about! 💕

Confidence 🙌🏼 Friendships 👯‍♀️Memories 💕And becoming the strongest version of YOU!🔥

And I’m already SO excited for the next group of incredible women I’ll be working with… 👀

Watch this space… 💕✨

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For all coaching or training enquiries please email 📧 [email protected]
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Send me a DM using the word coaching 📲
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First photoshoot COMPLETE 🎉📸✨

20lbs down for my client Built By Brooklynn as she completed her first ever photoshoot prep and what an incredible journey it’s been! 🥹👏🏼

I’m SO proud of Brooklyn and the hard work, consistency and effort she put in throughout her entire prep!

As a busy working mum, it was really important that we created a plan that worked around her life and schedule. And this girl did not skip a beat! 👏🏼

She showed up, stayed consistent and trusted the process… and her results speak for themselves! 🔥

One of my favourite parts of this whole journey was seeing her confidence absolutely SHINE on shoot day. 🥹✨

I cannot WAIT to see the final photos! 📸

Have you ever thought about stepping outside your comfort zone and doing a photoshoot of your own?

Whether it’s to celebrate your progress, build your confidence or simply prove to yourself what you’re capable of this could be your sign! 👀✨

If a photoshoot is one of your goals then send me a DM and let’s get planning! 💌

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For all coaching or training enquiries please email 📧 [email protected]
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Send me a DM using the word coaching 📲
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Click the link in my bio that will take you directly to my website
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That’s a wrap! ✔️🎬

So proud of my client Brooklynn Kinkead for absolutely smashing her first ever photoshoot! 📸🔥

The hard work, consistency and effort she has put into this journey has been incredible to watch, and today she got the chance to showcase everything she’s worked for. 🫶🏼

A huge thank you to Peter Bennett | Photographer | N.Ireland | Physique | Commercial for his amazing work today, not only for making Brooklyn feel confident and comfortable in front of the camera, but for bringing out her absolute best! 📸✨

I’m incredibly grateful to have been a part of Brooklyn’s journey so far, and I’m SO excited to see the final edits and what she has planned next! 🤩

This is your reminder that sometimes the best things happen when you step outside of your comfort zone, set yourself a goal and go all in! 💪🏼

Ready to set yourself a goal and see what you’re capable of?

DM me the word GOALS and let’s chat about making it happen! 💬🫶🏼

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For all coaching or training enquiries please email 📧 [email protected]
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Send me a DM using the word coaching 📲
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Click the link in my bio that will take you directly to my website
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Love this shot from our latest female group photoshoot 🤍🩵

There’s something so special about bringing together women who are all working towards their own goals, supporting each other and sharing the journey along the way 🥹

Seeing my ladies step in front of the camera and celebrate how far they’ve come and show off all the hard work they’ve put in will never get old!

Moments like this make me one very proud coach 🫶🏼✨

And as always, Peter Bennett does an incredible job of bringing out the best in every one of them capturing not just their progress, but the confidence they’ve built along the way 📸

If you’re ready to work towards your own goals, build your confidence and maybe even step outside your comfort zone a little… send me a DM with the word “GOALS” and let’s have a chat 💬🤍

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For all coaching or training enquiries please email 📧 [email protected]
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Send me a DM using the word coaching 📲
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Click the link in my bio that will take you directly to my website
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Leg day Limitless21

First time back on the leg press 🙌🏼 not my usual weight but something to work on - 130kg for 10 reps 🎉

Workout:
- seated hamstring curl 💪🏽
-leg extension 🏋🏻‍♀️
-leg press 🙌🏼
-pendulum - watch me fail at 60kg 😅
-rdls - getting 10reps at 90kg - Pb 🎉

Not every week is perfect, but we are here for progress! 💪🏽💪🏽💪🏽

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For all coaching or training enquiries please email 📧 [email protected]
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Send me a DM using the word coaching 📲
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Click the link in my bio that will take you directly to my website
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20LBS DOWN 🔥 What a transformation!

So proud of my client Lucy Morrell and everything she achieved in preparation for her shoot 20lbs down and an incredible result! 👏

For Lucy the key here was creating a plan that actually worked around her lifestyle, rather than expecting her lifestyle to revolve around the plan!

With long working days and a busy schedule, we focused on:

✨ Flexibility with her nutrition so she could stay consistent while still managing work and life!

🏋️‍♀️ Training that fitted around her schedule, making the most of the time she had available rather than spending hours in the gym!

🚶‍♀️ Cardio from home, making it easier for her to get it done without adding extra pressure or unnecessary travel to her day!

And most importantly we created something she could realistically stick to 🙌🏼

The right plan should work with your lifestyle, not against it! 💪🏽

If you’re struggling to get results because you feel like you don’t have enough time, or you need a plan that actually fits around your life, I can help! 💪🏽🙌🏼

Ready to make a change??

📩 DM me the word “READY” and let’s get your plan started! 🔥

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For all coaching or training enquiries please email 📧 [email protected]
➖➖➖➖➖➖➖➖➖➖➖
Send me a DM using the word coaching 📲
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Click the link in my bio that will take you directly to my website
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