Active by Aoibhinn

A snippet from this morning’s workout.

Focusing on posterior chain!
>Reverse Flys
>Bent Over Row
>RDL
>Hamstring Curl
>Face Pulls
>Tricep Extension
>Split Squat
>Bike

making training easy in their fresh new gym!

Happy Sunday ☺️
Aoibhinn 💕

Pilates Thursday 🧘‍♀️

⏰ 9:30am MIXED ABILITY

⏰ 10:45am POST NATAL 👶🏼

Female Only classes with a Female Instructor 💕

DM to book
Aoibhinn 💕

Hello I’m Aoibhinn👋🏼

Yes, it’s my turn to get behind the camera and tell you a little bit about what Active by Aoibhinn is all about ☺️

💕 7 Years in Granville
💕 Female Only Private PT Studio
💕 All Female Coaches
💕 Laughs, Chats and Fitness

DM me today for anymore info or if you’d like to come join the ladies.

Aoibhinn 💕

7 years ago I opened a female-only PT studio with a lot of passion, a few dumbbells and absolutely no idea how many hats a gym owner would wear. 😂

Since then there have been early mornings, late nights, cancelled sessions, endless admin and more coffee than I’d like to admit 👀

But there’s also been strong women, amazing transformations, confidence gained, friendships formed and a community I’m so proud of 💕

To every woman who has trained with us over the last 7 years, thank you for keeping this dream alive. Your support means everything.

Running a small business isn’t always easy but creating a space where women feel comfortable, supported and strong has made every challenge worth it.

Here’s to 7 years of Active by Aoibhinn and the amazing women who make it what it is.

Aoibhinn 💕

Yes, that one hour a day can really change…

YOUR STRENGTH
YOUR MOOD
YOUR CONFIDENCE
YOUR MINDSET
YOUR FUTURE SELF 🫶🏼

C’mon and join the girls, I promise you won’t regret it.

Aoibhinn 💕

Meet Aine 👋🏼

If you’re still unsure about signing up for our ‘30 day trial’, listen to what Aine has to say after joining at the beginning of June ☺️

“Send a message today, you’ll feel 10 times better once you join!”

Chat soon ☺️
Aoibhinn 💕