The Fitness Lab

Another fantastic week of training at The Fitness lab! We welcomed some new faces and are enjoying seeing you guys in the mornings making the most of your time off from work and getting some good fitness sessions in 💪🏼 🤩
Have a fantastic weekend everyone! Fife Kickboxing & Self Defence Academy / FKSDA

This week at The Fitness Lab Fife Kickboxing & Self Defence Academy / FKSDA
See you next week!!! 🤩
🌟🌟Remember we are offering 2 free trial classes🌟🌟
Monday Wednesday Friday 9:30am

Every Monday.Wednesday, Friday 9:30-10:15am.
Held at Fife kickboxing.
Fully qualified instructor lead classes in a fun and friendly environment.
Suitable for all abilities.
A great mix of Circuits/functional fitness and cardio.
We are offering 2 free classes so come and give us a try! 🤩
No membership needed, PAYG or block bookings available.
Get in touch and we will book you in! Fife Kickboxing & Self Defence Academy / FKSDA

Don’t forget to book in this week!!
Monday Wednesday Friday 9:30am-10:15am
What are you waiting for? 🤩
2 Free trial classes
Pay as you go
No membership required.

This week Fife Kickboxing & Self Defence Academy / FKSDA Circuits Circuits Circuits!! 🤩🫶🏻 💪🏼
Have a fantastic weekend folks!
Aaaand C’mon Scotland!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🤩🫶🏻🤩🫶🏻
Fife Kickboxing & Self Defence Academy / FKSDA

OAFT 🔥 You guys worked your socks off this morning!! 💪🏼
Same again next week!!
Monday Wednesday Friday 9:30am🤩
Fife Kickboxing & Self Defence Academy / FKSDA