Crossfit Fife

CFF Summer Throwdown 🤠🌴 Hands up if you went full send! These guys did 💪🏼
🥴

📸 Alexandra Bacso

SUMMER BBQ 🍔🍻☀️

Sunshine, great food, margaritas, good mates and some seriously competitive beer pong 😅

A big thank you to all of our members who came along and contributed - We had an abundance of food, drinks and good times 🤌🏼

And a special shoutout to Tom Courts - Burntisland Butcher, Fife for keeping us well fed with the BEST meats 🤤🔥 Thanks so much for sorting us out! 🙌🏼

What a day! 🫶🏻

CrossFit can be a great addition to youth sport, helping develop physical qualities that transfer across almost every sport - strength, speed, power, coordination, movement and cardiovascular fitness 💪

Sessions are tailored to age and ability of the athletes, with a focus on good movement, building confidence and creating a strong foundation for their development.

The goal is to help young athletes become stronger, fitter and more capable all-round, while complementing the skills they’re already developing in their sport ⚽️🏉🏐🏏🏀

📱 We’re keen to work with more local youth teams. If you’re a coach or club looking to add strength & conditioning to your training, drop us a message and get your team in! 📩

Another big effort from the Duloch Juniors 2013s! 👏

Great to have Duloch Juniors back in the gym for another CrossFit session as they put the work in during pre-season. Plenty of effort, hard work and a few sweaty faces along the way! 🔥

Building strength, fitness and a strong team mentality ready for the season ahead 👊⚽️

Clash of the Clans 2026 ✅
What a weekend with teams repping CFF on the competition floor (field) 🔥

Big shoutout to:

🏆 AJ Squared Power Crew – 1st Place in category!🥇
⚡ Misfits
🟡 All Chalk No Action
🔥 Not Fast Just Furious
🐯 Aye of the Tiger
🩹 Held Together by Tape

Absolute Legends! You all did awesome 💪🏼

Meet James! 🤩

One of our dedicated 7am crew and a member who’s been part of the CrossFit Fife community for the last 3 years 💪🏼

For James, CrossFit isn’t about chasing the biggest numbers. As he approaches 40, his goal is simple: to be fit, healthy and capable enough to keep up with family life – whether that’s carrying his son and all the ski gear after a day on the slopes or simply feeling better every day ⛷️

His advice when motivation is low? JFDI – Just flipping do it!! 💪 It’s never as bad as you think, and you’ll always feel better once it’s done.

As the owner of a local business and one of our valued sponsors, James also believes CrossFit Fife is much more than a gym.
“It’s a community that helps people become healthier, more confident and more connected. Supporting something that has such a positive impact on people’s lives is an easy decision.”

Thanks for being such an important part of our CrossFit Fife community James, both as a member and for your continued support 👏😅

New coach alert 🚨 🤩
We’re excited to welcome Emma to the CrossFit Fife coaching team! 👏

Emma has been coaching CrossFit since 2017 and loves helping people build confidence with gymnastics and lifting heavier weights. She especially enjoys using her coaching experience to help unlock the more technical movements that people never thought they’d be able to do. 🙌

She’s happiest in the gym, embracing the daily grind of training and competing 💪🏼 She has competed at an elite level in some pretty cool places, with Marbella Championships lined up next up in October. Current side quest? Learning to swim properly before then! 🏊‍♀️😂 (maybe we need to install a pool 🤔 😂)

Outside the gym, you’ll usually find Emma at home with her partner Chloe and their chaotic little fur missile, Tia 🐶, or off exploring somewhere new trying to tire her out! 😅

Emma says:
“I’m very excited for the opportunity to coach at CrossFit Fife and getting to know you all!” 💪

Give Emma a warm CFF welcome when you see her around the gym! 🫶🏻

First CFF Run Club in the books! 🏃‍♂️

Great turnout for our first social run led by coach Sarah🏋🏻‍♀️ and what a day for it! ☀️
Same time every two weeks. If you missed this one, come and join us for the next! Everyone is welcome! 🤩

Lace up, and come run with us! 👟

Introducing CFF Run Club 🏃‍♂️ A social run open to everyone, no matter your pace or experience. Come along, meet new people, and enjoy getting some km’s in together!

📅 Every 2nd Friday, starting this week.
📍 Meet at CFF | 6:15pm for a 6:30pm start
🏃 All abilities welcome!

Book in via the link in our bio!

Who’s joining us for the first one? 👇

Hard launch!! 👕🌴☀️

The long awaited CFF summer 26’ T is here, available in 3 styles 😎
Yes it’s Miami vibes.
Yes that’s Dunfermline skyline on the back 🌇

Last orders Sunday 19th July!
Order next time you’re in the gym or contact us ✌🏼