Yoga with Carol

Carol has been practising Yoga for more than 17 years and is teaching Hatha Yoga for over 5 years.

Hatha Yoga is the most widely practiced form of yoga in the world. Combining postures with conscious breathing and focus to develop strength, flexibility and mental clarity. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength and a sense of well being to the student. Having found her path she successfully completed her Hatha Yoga Teacher Training Course in  ...