Dance X Treme was established in 2003, providing dance classes for both children (aged 3+) and adult Dance X Treme classes run every Tuesday night at D.I.S.C.
Dance Studio. All classes cost £3.50 pp. Juniors (age 3-P1): 1800 - 1845
Intermediate 1s (P2-P5): 1845 - 1930
Intermediate 2s (P6-S1): 1930 - 2015
Seniors (S2+): 2015 - 2100
23/08/2026
Hi ladies, Dance X Treme adult dance classes will start on Monday 24th August 2026 🎉
Class details:
🗓Monday 24th August - Monday 28th September.
⌚️8-9pm
📍Dance Studio, Douglas Sports Centre
We have 5/6 spaces available this block due to pregnancies, work patterns etc.
Let me know if you like to join! You won’t regret it, it’s a hoot!
I am very much looking forward to seeing everyone on tomorrow ❤️
💃 Adult Dance Class – Starting Tomorrow Night! 🕺
Our adult dance class with Dance X Treme kicks off tomorrow and runs in 6-week blocks. If you’d like to join us, just send us a message to book your spot!
📍 Douglas Sports Centre (Dance Studio)
⏰ 8–9pm
It’s always great fun, full of laughs, and a brilliant way to spend your evening. This is the last block until August 2026.
If you’d like to come along for this next block, let us know—we’d love to have you join us!
‼️Limited spaces!
💃 Adult Dance Class – Starting Tomorrow Night! 🕺
Our adult dance class with Dance X Treme kicks off tomorrow and runs in 6-week blocks. If you’d like to join us, just send us a message to book your spot!
📍 Douglas Sports Centre (Dance Studio)
⏰ 8–9pm
It’s always great fun, full of laughs, and a brilliant way to spend your evening. This is our last block until August 2026.
f you’d like to come along for this next block, let us know—we’d love to have you join us!
‼️Limited spaces left.
💃 Dance X Treme🕺
New starts welcome Tuesday 21st April 2026!
Looking for fun, fitness, and confidence through dance? Come and be part of the Dance X Treme family – where energy, creativity, and passion come to life!
✨ Class Schedule:
⚫️ Mondays 8:00 – 9:00pm
Adults Dance Class – Perfect for all levels, whether you’re a beginner or getting back into dance!
📍 Douglas Sports Centre, Dance Studio
🔴 Tuesdays 6:00 – 6:45pm
Juniors (Age 3 – P2)
🔴 Tuesdays 6:45 – 7:30pm
Intermediate 1 (P3 – P5)
🔴 Tuesdays 7:30 – 8:15pm
Intermediate 2 (P6 – S2)
🔴 Tuesdays 8:15 – 9:00pm
Seniors (S3+)
📍 Dundee International Sports Centre (DISC), Dance Studio
🌟 Build confidence
🌟 Make new friends
🌟 Learn exciting routines
🌟 Stay active and have fun!
🌟 23 years of experience
📩 Message now to book your place or find out more!
📲 Stay connected with us!
Find Dance X Treme on Facebook (look for our logo!) or follow us on Instagram for updates, videos, and all the latest news ❤️
26/03/2026
https://dundeetickets.whitehalltheatre.com/ticketbooth/shows/1173665305?_gl=1*ojbufv*_ga*MTIwMDA4NTM1MS4xNzcyMTM0MzE1*_ga_DC6KWNH973*czE3NzQ1NDkxNzIkbzkkZzEkdDE3NzQ1NjMxMTUkajU2JGwwJGgw
Still some tickets left! ❤️
04/01/2026
HAPPY NEW YEAR TO YOU ALL! 🖤
I hope you have all had a lovely time with family and friends over the festive period!
This is just a wee reminder that adult classes start back on Monday 12th January and Juniors-Seniors classes start back on Tuesday 13th January 2026.
See you all a week on Monday and Tuesday! 🖤
If anyone wants to join us please let me know.
Ps I’m going to leave this here 🤣
https://www.instagram.com/reel/DNTZBsJgkWd/?igsh=MXdraTRnZGVoYjhpZA==
