SweatBox Dundee

Longevity isn’t about just living longer, it’s about staying strong, capable, and independent.

Here’s why CrossFit / functional fitness is one of the best investments you can make in your future:

1️⃣ Train movements that actually matter in real life (lift, carry, move with ease)

2️⃣ Build a strong, healthy heart with high-intensity training

3️⃣ Preserve muscle and strength as you age

4️⃣ Improve mobility, balance & coordination

5️⃣ Develop mental resilience + be part of a powerful community

This isn’t just fitness… it’s training for life.

Start now. Your future self will thank you.

StrengthTraining FitnessMotivation

Come along and participate for FREE

With nothing to lose and a whole plethora of health improvements to gain it will be one of the best decisions you make this year.

We meet you where your fitness currently is.

You will become fitter, stronger and less prone to injury.

Huge shoutout to every single member of our community who showed up and threw down in the first stages of the CrossFit Open 👏🔥 it was great to see everyone supporting each other and the energy on Friday night lights was electric !!

The effort, energy, and support over the past few weeks has been unreal — this is what it’s all about.

And now… we’re proud to say 25 of our athletes are moving on to Quarterfinals 🚀

That’s a massive jump from previous years and a true reflection of how much our community is growing, improving, and pushing each other forward every day.

To those continuing on whether it’s for fun or competitive spirit — we’re behind you all the way.


Let’s keep building. This is just the beginning.

After the success of our free taster class we will be adding Kids Barbell as a weekly timetable edition (hooray)

📍 SweatBox Dundee (DD3 8RF)
⏰ Thursdays 4:30-5:15pm
👧🏼 Age 10-15 years

This class will be aimed at teaching children great movement mechanics and strengthening their body for growth and development. The sessions are fun and engaging and inclusive !

Weekends are for fitness , friends and insta content 😂🫶🏻

It’s a whole vibe being part of the community !

Joshu on the 📷 Thank you !

** This is our Fridays for the next few weeks ** 😀

For 3 Fridays we will have the CrossFit Open workout on each class from AM to PM with a big party atmosphere for Friday Night Lights each week !! There are so many ways to scale and modify each workout that it will be accessible for absolutely everyone !! Come along , join in , help our judging scores and setting up or just watch and support !!

BRAND NEW CLASS - Friday 20th will see the 6:30pm class change from its current CrossFit class to a HYROX ENGINE class !! This will give you all once last sweaty workout ahead of the weekend 🙌🏻❤️‍🔥

Can’t wait for the next few weeks of inclusive community fitness !

See you on the dance floor

✨ WHATS ON ✨

A few dates for the diary for the following few weeks and reminders of the new blocks starting in specialist classes Tuesday/Thursday 🫶🏻

Any questions pop them below ⬇️

** FREE TASTER SESSION FOR KIDS ** FEB 19th !

We have 12 spaces available for Age 10-15 year old kiddies who want to learn to train with Barbells , Olympic Weightlift and strength training 🏋️‍♂️

We can’t wait to expand our weightlifting program to include a junior weightlifting department to encourage the next generation of weightlifting athletes for platforms and competition if they choose to 🙌🏻😀

The class will be ran by Sheli McCoy - World championship weightlifter and British weightlifting coach along side Lewis Sinclair - Competitive athlete and British weightlifting coach.

DM us or pop in to reserve a space !

Held at SweatBox Dundee , 99 Camperdown Road - DD3 8RF

Our current coaching team going into 2026 ✨

All of our team are here to help improve your overall gym experience. We primarily encourage you to move well and safely and then add to your capacity and ability throughout your classes and training.

Coaches are here to facilitate your development and so if you need anything at all please let one of us know as within community gyms like ours there is space and availability to have a more bespoke experience with how you approach a workout or modify movements to accommodate how you feel , any specific considerations or requirements too.

Our coaches all bring various strengths to this team and have specific areas of interest so chat to Sam or Sheli if there’s something you particularly want to work on and we can sign post you to the best team player !

Lots of love

Team SweatBox 💚

~ 30 DAYS TO CHANGE YOUR FUTURE ~

The hardest part is the first step and we know all to well it’s hard to commit and so we have created a 1 time only 30 days - no future commitment - club for brand new starts to our club !

For just £30, you get 30 days to change your mindset, your body, and your confidence.

No pressure. No judgement. Just real support, real training, and real results.

This is for the people who’ve said “I’ll start Monday” one too many times.

For the ones who want more energy, more strength, and a better future — but just need that first push.

✨ 30 Days for £30 ✨

✅ Build healthy habits
✅ Feel stronger & more confident
✅ Take control of your lifestyle
✅ Get support every single session

You don’t need to be fit to start — you just need to start.

Your journey begins the moment you say yes to yourself.

📩 Sign up in the Link or DM “START” to join

Your fitter, stronger future is waiting.

SweatBox dundee
99 Camperdown Road
DD3 8RF

Free parking