01/10/2021
Fire up the glutes! Sat 5pm Open
Take the challenge and join us!
Forrest yogi π§ββοΈ
YAP registered Yoga teacher βοΈ
01/10/2021
Fire up the glutes! Sat 5pm Open
Take the challenge and join us!
28/09/2021
Hi there, if you are around tomorrow evening, why not join us for 6pm Beginners , letβs see how many side-bends we can do. π π€©
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27/07/2021
Teach two classes tomorrow ,
Wed 6.30am Flow
(cover)
6pm Beginners. βοΈππͺ΄
27/07/2021
21/07/2021
Wed 6pm Beginners
Will be great to practice with you tonight! π
What lies behind you and what lies before you are tiny matters, compared to what lies within you.
Feeling very grateful for being able to get back to yoga today. π
Iβm teaching Sat 5pm Open (online) , if you are around, it will be great to see you on the mat. βοΈ
Healthy stretch or overstretch? π
To stretch in the range that helps you work your organic rate of release.
Join me tonight for Wed 6pm Beginners
Hi lovelies, Iβm back. π
Unpacked a lot of new tips from the training that I cannot wait to share with you, I believe they will be very beneficial to you.
If you are around, join me for Wed 6pm Beginners . βοΈ
Releasing tension! If you are around, join me for the Sat 5pm Open session πβοΈ
Beginners with βοΈβοΈ
Iβm teaching Wed (tonight) 6pm Beginners , please join us if you are around. π βοΈπ
12/04/2021
Hey guys. Iβm covering tomorrow for Tue 12pm Yin & Yang!
We will be working on the upper body, chest, arms and shoulders to release tension and create openness and ease.
This little sequence will help us gently open the heart and work with the lung and heart meridians to welcome love and joy. π
If you are around, please come and join me. ππͺ΄
Thanks .maxine for the amazing inspirations from your Yin yoga teaching and for sharing your life wisdoms. β€οΈxx