02/09/2025
Morning Yoga Flow.
Simply Yoga
Here you can keep up-to-date with my yoga teaching schedule. I also aim to publish information to support you as you develop your own home practice.
16/07/2025
Yoga tomorrow morning 09:30 - 10:30
Low Lunge Pose will feature in the class. Final relaxation will be autogenic training.
Come to Fowlis Village Hall or join the Zoom meeting from your home (or back garden!). Alternatively, request a link to be sent to your inbox so you can follow the class when it suits you.
Low Lunge Pose (Anjaneyasana) Found on Google from yogajala.com
28/03/2025
Free trial class delivered directly to your inbox; just send me your email address.
01/11/2024
15/10/2024
You can also follow on Instagram to see more.
10/04/2024
It’s sometimes called Bead Pose due to the rounded shape of the body when viewed from the side. Mala beads are used in some styles of meditation.
Let's go yogis!
07/10/2023
Bringing Yoga to Life
31/07/2023
Bringing yoga to life
Welcome to my yoga page.
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Location
Category
Website
Address
Dundee
Opening Hours
| Wednesday | 10:30am - 11:30am |
| Thursday | 9:30am - 10:30am |