Personal trainer and coach with 13+ years’ experience. Supporting beginners to time-poor clients to improve health, fitness, and conditioning.
Background in CrossFit, cardiac rehab, post-natal training, endurance events, and nutrition coaching. Working in the health and fitness industry since 2013, following years in the professional football set up, my goal is to help athletes of all fitness levels move well, feel better and enjoy fitness. With experience in exercise referral, post natal training, triathlon prep and general functional f
03/01/2026
A post on this page is as rare as 100% of people enjoying the Stranger Things finale.
But here it is, it’s a new year and there are currently two slots available for those looking for a bit of support.
📍Klub Invergowrie
📅 Monday and Saturday slots
🕣 45 minute slots available PAYG or blocks of 12
Keen? Got some intensity about you? Let’s talk
Doing the things!
Defying science and maintaining peak physical condition in just 20 minutes!
AMRAP
5 pull ups
10 press ups
15 squats
20 calories
