Mark Finnegan Coaching

Now this is bodybuilding! 🫡

Pete has been working with me for around 18 months and in that time he has grown in so many ways.
He’s physically bigger and stronger, he’s mentally very strong and very determined to improve and I’ve also taught him how to pose to display his physique in its best form. (See early check in photos to now). He really has made so many positive life changes in the time I’ve known him he deserves a huge pat on the back for that. He’s also a keen to learn everything and anything about the gym/bodybuilding to improve his physique which I’m more than happy to help and assist in educating him.

Pete is currently in a gaining phase consuming around 4500 calories and growing at an incredible rate for a natural bodybuilder and has aspirations to compete next year. When I first met Pete that was not something he ever thought would be possible as he didn’t think he’d be good enough to step on stage. I’ve helped changed that way of thinking by helping him achieve these results and whole lot of muscle.
He’s in a great spot and still relatively lean so the plan is to continue building muscle until the end of the year and then assess the timeline for next year.

Pete is a great example you can start as a newbie to the gym at any age and can be a little older when you start but you can still make fantastic progress. Age is just a number. If you want to progress and improve your physique it’s never too late to start 🤝

Introducing my brand new 8-week plan ‘OPTIMISE’ to help kick-start your 2026 fitness journey, first launch will be on the 12th of January. (Date can be adjusted for each person but this will be the initial start date).

What It Is:

It is your brand new 8-week fitness plan tailored to help you create habits to kick-start your year and get your mindset focused for the coming year and beyond. The habits and skills you will learn will be something you will use going forward for many years. It’s not just a quick fix, but it will transform your life and the way you view fitness, help you build a great physique, and your understanding of nutrition and how to enjoy your food while fuelling your body for maximum results.

Who It’s For:

1. People who are looking to make big improvements to their physiques with a proven method that works.
2. People who struggle with seeing any real results and want a plan, structure, and accountability.
3. Want to learn how to incorporate their favourite foods while still being able to enjoy a social life.

What’s Included:

- Personalised Coaching: Customised to your goals and fitness level.
- Nutrition Plans: Fuel your body optimally with tailored meal suggestions.
- Weekly Check-ins: To keep you accountable and stay on track.
- Optional choice to add 1-1 PT sessions to learn how to train optimally for maximal muscle growth.

Early Bird Special:
Sign up by Friday, the 9th, and save £100!
This exclusive offer is only available to the first 3 people who sign up so be quick!

DM me “OPTIMISE” to secure your spot and save £100!