Salt Studio Yoga

Gym Stuff 💫

Edinburgh Marathon '25

Yoga Vows ⭐️

Be patient to your restlessness. Be kind to your body. Be grateful for the opportunity of being here just now. Feel driven by the unique chance to learn a little more, to know yourself a little deeper.

Current Class Timetable ✨️

If you are looking for a supportive and friendly environment to start your yoga journey, then get in touch with me to find out more about my weekly classes!

Tonight ✨️
Beginners Ashtanga Yoga, 6.00-7.00pm at Solway Fitness!!

Despite the weather, I was hoping to go ahead with class this evening. However, I know a few people can't attend. So if you are planning to come along, please let me know, so I can decide whether to go ahead with the class. Thank you 🙏🏼✨️

Yoga Flow Taster Class ✨️

Solway Fitness: 6.00-7.00pm

Tonight's Beginners Ashtanga class will be replaced with a yoga flow taster session.

What is Yoga Flow?

As relaxing music plays you will be guided through a sequence of yoga poses. We will flow through this sequence at a slow and gentle pace, while focusing on deep stretches and mindful breathing.

If you have taken part in my Ashtanga Class you will notice some similarities in the postures. You will also be introduced to some new postures.

This class is open to all level of abilities, including complete beginners.

Interested in attending? Please contact me for more information, or book in via my website:

www.saltstudioyoga.com

Two of my classes will start back up this week ✨️

These are:

Monday's, Beginners Plus Ashtanga, 6.00-7.00pm at The Old School, Dumfries

and

Tuesday's 6.00-7.00pm class at Solway Fitness. This weeks class will be a Yoga Flow taster class, so slightly different to our usual Ashtanga class. You are welcome to come along and try it out. This class is open to all levels of ability, so don’t worry if you are new to yoga.

How to Book

If you are planning to attend any of my classes, please could you book in via my website (link below) or by contacting me. This really helps me keep on top of class numbers. You can also purchase your 6 class passes on my website, should you wish to do so!

Class cost:

Drop in: £10

6 class flexi pass (valid for 10 weeks): £48

For more information, get in touch or check out my website:

www.saltstudioyoga.com

Thank you so much to everyone who has attended my classes this year. Whether you have been to 1, or 100, it means so much to me.
Thank you ❤️

Come and join me to find calm on our yoga mats before the festive season 🎅 ✨️

This week is my last week of classes before I take a break for Christmas!

If you are interested in attending any of this weeks classes get in touch, or book via my website:

www.saltstudioyoga.com