Next Level Boxing and Personal Training

Septembers 7th the 90 Day lock in challenge begins

Online group personal training challenge to achieve your personalised fitness goal.

3 days Strength training
Cardio challenges
Nutritional support
Weekly individual check ins

Early bird price until July 25th £150
After that £180

Couples discount available also loyality discount for returning clients 💪

DM to book your place

Spaces will be capped

10 Hill Sprints Banked 💰💰

Welcome to Autumn 🥶

Well done folks

SOLID4SUMMER Stephen

Stephen McCallion

Stephen has put in a very solid 6 months with myself, bodyfat down, strength through the roof, PB's on all his running times and looking ripped for his holiday.

Stephen lost over a stone January and 10lbs in the last 10 week block Jan but added 30-40% strength on most lifts.

A joy to coach, just gets the head down and does the work. Well done mate.

Stephen says

Start weight: 11 st 13lbs
Current weight: 11st 3lbs

PBs:
- RDL: 120kg × 8
- Squat: 105kg × 6
- Dumbbell bench: 35kg × 8

I really enjoyed the program. It was well structured, easy to follow, and helped me build consistency in the gym while allowing time to progress with running.

You were always contactable and provided helpful advice, particularly around nutrition while trying to balance lifting and running.

Overall, i am fitter, stronger and have developed better habits around nutrition. I stuck to the plan 80% of the time and relaxed a bit at the weekend which made it easy to maintain long term.

Cheers for for all the help.

Tomorrow is GO-TIME 🥊🥊🥊

Still a few spaces left to get involved

NEXT LEVEL TEEN BOX-CAMP

Age 11-15 years old

Running on weeks beginning
29th June
6th July
13th July
20th July
Aug 3rd
Aug 10th

3 sessions per week

Mon Wed Thu 10-11am each day
Sessions take place at

D-Unit Combat Sports Hub | Gym | BJJ | Boxing | Thai | Dumbarton

1 WEEK £18
2 WEEKS £35 upfront
4 weeks £60 upfromt
6 weeks £90 upfront

DM JP Next Level Boxing and Personal Training

TO BOOK IN