Woldsway To Health

Woldsway To Health We are a friendly, non-intimidating health and fitness club, for young and old and all levels of fitness.

We have a variety of classes available including group training,triathlon training sessions with James, Move it n lose it Bodybootcamp with Katherine and Pilates with Dianne Gunson.

Wednesday Night “Powerfit”We put everyone under extreme pressure tonight. One of the circuits was 1 minute per exercise ...
16/09/2026

Wednesday Night “Powerfit”

We put everyone under extreme pressure tonight. One of the circuits was 1 minute per exercise and 30 seconds active rest! Really tested all.

But in true time honoured Powerfit style the team battled through and had enough energy to complete the strength test at the end.

Great playlist Lil. Certainly keep certain people dancing away.

See you for Circuits tomorrow night with the Supply Teacher.

Wednesday Night “BoxFit”Well done to all that took part in the session tonight. We progressed from footwork, straight sh...
16/09/2026

Wednesday Night “BoxFit”

Well done to all that took part in the session tonight.

We progressed from footwork, straight shots to hooks and uppercuts. And started on pad work.

The buy out was abs based, with a bit of competition thrown in to see who the last person would be to hold the high plank position, with exercises in between. Big shout out to Chris who was the last person standing 💪🏼

The following kit is required for future sessions moving forward. They are not a necessity but they will add more protection and prevent injury.

10 -14oz Boxing Gloves. Hand Wraps. Skipping Rope - Set to the individual.

Participants are to come hydrated and bring at least 1 litre water with them.

Great work everyone involved 🥊

16/09/2026

Who are we to argue with basic human needs?!

You bring the oxygen and water... we'll sort the rest!

📍 Driffield
Visit www.woldswaytohealth.co.uk

Friendly, supportive gym in Driffield offering personal training, group classes and support for all fitness levels, helping real people build strength, confidence and consistency.

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Tuesday Night Circuits. Change of scene tonight! But, no change in energy or enthusiasm. Great job from all. A cardio wa...
15/09/2026

Tuesday Night Circuits.

Change of scene tonight! But, no change in energy or enthusiasm. Great job from all.

A cardio warm up! A bit of intervals on the cardio equipment! Certainly got the blood pumping. Into a 14 Station Circuit. 40 seconds per exercise! No rest! Well active rest 🥴 and we kept going non stop for a full 50 minutes.

James even had the nerve to invite us to go off and complete further demanding exercise! Such as 400 metres run or X-Train!

We did it. We all felt better for doing it. We recognise just how important our health is.

Monday Night Strength. Wow these ladies are working hard. It doesn’t matter what is thrown at them! They attack it with ...
14/09/2026

Monday Night Strength.

Wow these ladies are working hard. It doesn’t matter what is thrown at them! They attack it with determination and enthusiasm.

A warm up of 8 exercises! 30 seconds per exercise! 3 times through. Certainly got the muscles warm and blood flowing.

Then onto a 5 station circuit! 5 minutes per station. We hammered the cardio! Beasted the weights! Smashed the core! Belted through the Burpees and Kettlebell Swings. No stone was left unturned tonight. We were well “pooped” by end.

But a job well done. We all got out of it what we put in. And definitely all feel better for it. Well done everyone 👏👏

14/09/2026

September is basically the second January. The alarm is set again, the packed lunches are made and suddenly there's a window in your day that has your name all over it.

That 9am slot you kept saying you'd use. The class you've been meaning to try. The version of you that gets out of the house and does something just for yourself.

It's right here waiting at Woldsway to Health.

No better time than a new season and a fresh routine to finally make it happen. Come and join us this September and let's make the most of every single week before Christmas.

Because the kids aren't the only ones who get a fresh start in September. 😊

Send us a message or just come in and see what it's all about 💬

📍 Driffield

Visit www.woldswaytohealth.co.uk

Friendly, supportive gym in Driffield offering personal training, group classes and support for all fitness levels, helping real people build strength, confidence and consistency.

13/09/2026

🚨 LADIES — TOMORROW IS YOUR CHANCE 🚨

🥋 FREE SELF DEFENCE TASTER SESSIONS 🥋

Want to learn new skills, build confidence and feel more empowered?

Then don’t miss this brilliant opportunity with KAREN TURNER —5TH DAN! 👊🏻🔥

💪🏼 Learn practical self-defence skills.
🧠 Build awareness & confidence.
🥋 Learn something new.
🔥 Feel stronger. Feel empowered.

📆 TOMORROW —14TH SEPTEMBER

🕛 12pm
🌙 7pm

🎉 COMPLETELY FREE.

✨ Still places available ✨

This is your chance to try something new, learn valuable skills and boost your confidence — all in a friendly supportive environment.

BOOK NOW TO AVOID DISAPPOINTMENT.

📩 Message us to reserve your place.

🥋 BE READY. BE CONFIDENT. BE EMPOWERED.

Please like and share.

Saturday Morning Circuits. A real “throwback” workout this morning. Good old fashioned hard work! With an emphasis on le...
12/09/2026

Saturday Morning Circuits.

A real “throwback” workout this morning. Good old fashioned hard work! With an emphasis on legs 🥴

A cardio warm up! Then a 5 minute period of intense activity involving ladders! Shuttles and Jump Squats! Then 5 minutes of Jumping Jacks! Bunny Jumps! And of course Burpees!

Then a 4 Station Circuit! 3 exercises per station. One station - weights! One - Core! Another - Body Weight and the last one Dumbbells! 6 minutes per station.

Tough one this morning for all concerned. But, with Katy’s encouragement everyone battled through.

Enjoy your weekend 😁

11/09/2026

January is 16 weeks away. That's 16 weeks of progress you could already be making. 16 weeks closer to feeling like yourself again.

The wait isn't protecting you, it's just delaying the version of you that's already ready to go.

At Wolds Way to Health there's no perfect time to start. There's just now. And we're here for it.

📍 Driffield

Visit www.woldswaytohealth.co.uk or send us a message to find out more.

Friendly, supportive gym in Driffield offering personal training, group classes and support for all fitness levels, helping real people build strength, confidence and consistency.

Address

Cranwell Road
Driffield
YO256UH

Opening Hours

Monday 6:30am - 9pm
Tuesday 9am - 9pm
Wednesday 6:30am - 9pm
Thursday 8:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 1pm
Sunday 8am - 11am

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