m.b.h.fitness

Priorities parents 👀

Hear me out as a parent myself 🎯

Are you a parent who is constantly on the road doing lifts to dance, gymnastics, swimming, football, you name it the kids are at it. ✅️

Yet don't do any of these things for yourself 👀.

Is your health not important?🤔

Do you say I don't have time to train ? 🤔

Yet spend 1-3 hours a day scrolling on insta , tiktok , bakebook or all the mentioned. 👀

I'm not here to make you feel guilty for not choosing your health. ❌️

I am here how ever to tell you your important to and your kids/ grandkids need you healthy to 🎯.

Parents you are a priority ❤️

Its time to choose Yourself. 💪

Spaces for September are open now 🚪.

Schools are back its time to get some routine going and if your a 9.30am goer we especially want to get you in after that school run 💪.

MBH Female Only Small group personal training is the. 1️⃣

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Sunday Inspo 👏

July's Member of the Month 💪🏻
🥁.......

Is Laura🥳

Since Laura joined MBH she has been so consistent.💪

Always getting her 3 sgpts and conditioning classes in. 🎯

Her efforts speak for themselves in her fitness and her strength. 🔥

The numbers she can move now is incredible 👏🏻

In July her kids were off school and she didn't let it stop her. 🫶
They came with her and spectated from the car zero excuses (so this prize is for them too lol).🙌

Huge well done Laura 🏋‍♀️

Your prize is a £40 voucher for a local business of your choosing 🖤💛

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Timetable August Ladies 💛🖤💪🎯