Physiotherapy led Pilates Classes. APPI trained and fully certified instructor. Strength, Balance, Flexibility & Relaxation. Classes for all abilities.
Available for online training for Sports teams.
29/07/2026
💫 We’re back 💫
We hope you’ve enjoyed a summer break ☀️
Our Physio-led Pilates classes will recommence Monday 10th & Wednesday 12th August
6week block
New clients welcome !🧘🏻♀️
*message us asap to book your spot as spaces are limited*
Monday and Wednesdays
7-8pm
New block starting
tomorrow night 🧘♀️
End your bank holiday Monday with Pilates❗️
New block starting tomorrow night 7-8pm🙌
22/05/2026
New block this Monday 7-8pm ❗️❗️
08/04/2026
26/03/2026
💫 NEW 6 WEEK BLOCK 💫
- Physiotherapy led Pilates Classes
- spaces limited (only a few left in each class) book early to avoid disappointment by messaging our page
❤️❤️
✨✨Last chance to book you mat for tomorrow night 7-8pm ✨✨
✨ NEW BLOCK STARTING ✨
Monday and Wednesday 7-8pm
Our next block of Physio-Led Pilates is here! 💪
Build strength, improve flexibility, and move with confidence — guided by a qualified physiotherapist to ensure safe, effective, and tailored progression.
Perfect for rehab, injury prevention, or simply feeling stronger and more in control of your body.
📅 Limited spaces available
📍 All levels welcome
Message us to book your spot!
05/01/2026
New Block of pilates starting tonight 7-8pm
Message to book in last 3 spaces remaining!