Liquid Motion Yoga

SUP Yoga Saturday 10am - pre-book by tonight & spaces confirmed tomorrow, weather is looking great!

www.liquidmotionyoga.com

To pre-book you simply go to the SUP Yoga booking page, click to book and add yourself to the waiting list (no payment taken). Tomorrow I will confirm the session and sort payment. This new system is to ensure we have the best conditions and I don't have to cancel and refund payments if the weather forecasts are changeable (which they have been this year!). Pre-bookings are considered a booking, so if you aren't quite sure you can make it please don't pre-book, you can let me know you are keen and then can jump on if there are still spaces on Friday...

You can also message me directly to pre-book.

Hope to see you out there!

XCaroline

https://mailchi.mp/834ad49a70df/sup_yoga_mudeford_sat_am

SUP Yoga - dates:

Sat 25th July 10am - booking now, pre-booking closes tonight!
Sat 12th Sep 10am
Sat 26th Sep 10am

Keen for SUP yoga (or Somatic classes)? Come join us in the Skool community!

I've started a community group so I can share resources and practices with you all, and I'll be using that for events too from now on...

So if you want to stay in the loop about upcoming SUP Yoga sessions, Tuesday evening classes, or just join us in there to get access to resources and practices I recommend, would love to see you there:

https://www.skool.com/intelligent-mind-body-method-5002

https://mailchi.mp/74acda993f13/sup_yoga_join_skool

Online support hub invite 😍

https://www.skool.com/intelligent-mind-body-method-5002

(And no classes 31st March or 7th April)

https://mailchi.mp/101b53ce8a9f/theretreatnewforest-21135081

Reminder - class tonight 7.15pm at The Retreat New Forest...

And come and join our new free online community 😍

https://mailchi.mp/21fb2462cf02/theretreatnewforest

The Retreat 7.15pm tonight and new Skool community for resources and support - come and join us!

https://mailchi.mp/0611c4d15403/newcommunity

Happy New Year!

Wintering or ready for action? This class honours both vibes with a gently active, nervous system nurturing practice....

I look forward to helping you ease into 2026 with a calm, centred, present state of mind & body 😍

Booking now for tomorrow 7.15pm at The Retreat...

(And we're moving to Nu Studio at Advantage Padel, Mudeford from Tues Jan 27th)

https://mailchi.mp/247441b525cd/happy_new_year_2026_nu_studio_mudeford

Merry Christmas!

It's our last class for 2025 tonight, I'm looking forward to helping you find some calm in the festive chaos & a big dose of mindful feel-great movement...

And a reminder we are relocating for 2026! The new studio is almost ready for us, and bookings are now live with more info - but I will have more details for you in the New Year. Feel free to message me if you have any questions in the meantime.

I hope you have a wonderful Christmas and New Year!

XCaroline

https://mailchi.mp/a6090a8b286a/merry_christmas_new_venue_for_2026