barbarian fitness

21/09/2026

New week. Another chance to back yourself. 💪🔥

You don’t have to be great to start — but you have to start to be great.

Our clients putting in the work at Barbarian Fitness 👏 Different goals, different starting points, all taking steps forward.

You don’t need a perfect Monday. Just one positive step.

14/09/2026

💪🏽 Welcome to barbarian fitness 💪🏽

We are a private boutique gym in DN5

🏋️ Looking for a gym that’s a little different?

Join our private boutique gym and enjoy a friendly, supportive space for all fitness levels.

We offer:
✅ Gym memberships
💪 1-1 personal training
🔥 Mixed group sessions
👩 Women’s-only classes

No overcrowding or intimidating atmosphere—just great coaching, a welcoming community and support to help you progress.

Location
Unit 7
Watch house lane Ind estate
Dn5 9lz

10/09/2026

Want to get fitter, stronger and enjoy your training at the same time? 💪

Our Small Group Functional Fitness sessions combine strength, conditioning and functional movements in a friendly, motivating environment — with coaching and encouragement every step of the way.

Perfect for all fitness levels. Come down, work hard, have a laugh and get it done together! 🙌

📅 Monday — 7:30PM
📅 Friday — 7:15PM
💷 Only £6 per class!

📩 Drop us a message to get involved!

09/09/2026

💪🏽 FREE FRIEND SESSION 💪🏽

30/08/2026

27/08/2026

Mick testing out the precor seated row 👊💪
A great addition to your back workouts 💪

26/08/2026

Midweek reminder 💪🔥

It’s not over until you win.

The motivation might come and go, but the work still needs to get done. Stay disciplined, keep showing up and keep pushing towards your goals. 🥊

No excuses. No shortcuts. Just work.

YOUR GOALS DON’T TAKE DAYS OFF.

25/08/2026

we’ve got two new members training for the DogFit Games… 🐶😂

Bulldog bringing the POWER 💪
Pomeranian bringing the SPEED ⚡️
Technique? We’ll work on that. 🤣

Box jumps hit different when treats are involved 🦴🔥

24/08/2026

🔥 SHOULDER WORKOUT 🔥

Building strength, width and control. 💪

Here’s a look at one of my full shoulder sessions at Barbarian Fitness — save this one and give it a go on your next shoulder day. 👊

🏋️ THE WORKOUT

▪️ Band Warm-Up
▪️ Shoulder Press Machine — 4 × 10
▪️ Lateral Raise Machine — 4 × 10–15
▪️ Cable Front Raise — 4 × 10–15
▪️ EZ Bar Upright Row — 4 × 10
▪️ Reverse Fly Machine — 4 × 10–15
▪️ DB Arnold Press — 3 × 10

🎥 Full workout shown in the video — watch, save & try it yourself!

Strong shoulders. Stronger you.

⚔️ DISCIPLINE TODAY. DOMINATION TOMORROW. ⚔️