Full Mettle Fitness

what a great start to Sunday morning, our fisrt group FTP test on the new ICG bikes & they’re still smiling 🤩 team spirit & individual effort ❤️‍🔥 makes me a very happy coach 🥰 ®

9.30am Bodypump
10.30am Cycle
🏋🏼‍♀️🚴🏼‍♀️🔥
at Choose Fitness Balby

Thursday
7am LM Sprint🚴🏼‍♀️
9.30 Bodypump🏋🏼‍♀️
10.30 Bodycombat👊🏼

FRIDAY
9.30am Bodypump🏋🏼‍♀️🚴🏼‍♀️
10.30 Group cycle

what is Bodypump ?
come & give it a go Choose Fitness Balby 10.30am this morning

LES MILLS | What is BODYPUMP? Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: Ne...

Last workout done 🔥🚴🏼‍♀️😁🙌🏼

just as we finished Santa 🎅 was setting off , if his reindeer are ever out of action this lot could fill in , they’d have him around the globe in record time 🚴🏼‍♀️🚴🚴🏼‍♂️😂

thank you to everyone for your continued effort & commitment 🥰 have a fantastic Christmas 🎄