30/08/2026
Real Fitness LIVE
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Real Fitness is for all ages and abilities. Each session is different and will improve your strengt
Get your self down to one of our many different boot camp sessions in and around Doncaster. The classes are interval based, so people of all ages and abilities are welcome to come and work hard. See you soon.
£5 per session - month passes available via website www.realfitness.org
Real Fitness Team
28/08/2026
🌟 615 ALL STARS — ENDURANCE FRIDAY 🌟
What a great swim session this morning. 🏊♂️🔥
Endurance. Pacing. Control.
Not just swimming hard — learning how to hold good form when the distance starts to bite.
Finding that rhythm.
Understanding your effort.
Holding your pace.
Keeping the stroke together.
Because that’s what we need on race day.
🏊♂️ Get out of the water strong.
🚲 Ready to ride.
🔥 Ready to race.
The work is being done now.
Getting race ready. 👊🌟
TrainingToRace SwimBikeRun
27/08/2026
I LOVE RACING.
There’s something about racing that quietens my head.
Everything else disappears and I become completely tuned into my body — heart rate, breathing, effort, pain, rhythm.
I’m constantly micro-managing the smallest details, making tiny adjustments, trying to stay right on that edge — pushing as hard as I possibly can without stepping over it.
The adrenaline is pumping. The focus becomes laser-like.
And sometimes, it almost feels effortless.
That’s the place I love — pure flow.
But racing isn’t always like that. There are moments when it hurts, when the rhythm disappears and when your head starts questioning what your body is doing.
That’s the real test.
Can you bring yourself back?
Can you settle the noise, reconnect with your body, embrace the discomfort and find that place again?
Because for me, racing isn’t about escaping the pain.
It’s about being completely present inside it.
Listening. Adjusting. Responding. Pushing.
And ultimately giving absolutely everything I have.
That’s why I love racing. 🏊♂️🚴♂️🏃♂️
CALM IN CHOAS
26/08/2026
🏆 CONGRATULATIONS PAUL CHAPPELL! 🌺
Age Group WINNER 🥇
And now officially KONA QUALIFIED! 🔥
All the training. All the miles. All the hard work.
It paid off.
Just in case anyone didn’t know…
PAUL’S OFFTA KONA! 🤙🌺
IRONMAN World Championship — 10th October 2026 🌍
Absolutely earned. Congratulations Paul Chappell !👊
AgeGroupWinner EarnedNotGiven
26/08/2026
615 All Stars 🌟 Armthorpe Leisure Centre
Triathlon Swim 🏊 Coaching
Wednesday and Friday 6:15am. 1hr sessions
24/08/2026
🏊♂️ 🚴♂️ 🏃♂️ GEORDIEMAN 70.3 — I’M RACING AGAIN. 👊
4TH OVERALL 🏆
1ST IN AGE CATEGORY 🥇
very, very happy to be racing again.
🏊♂️ SWIM
Good. Controlled. Form is coming back.
Slowly starting to feel like me again.
🚴♂️ BIKE
No complicated analysis here…
I just hammered it. 😂🔥
🏃♂️ RUN
The last few weeks haven’t been ideal with the glute/nerve problem.
It affected the run, but it could have been a lot worse.
So now it’s back to the rehab, back to the work and keep moving forward.
I love training.
I love the routine.
I love putting the hours in.
But I LOVE racing.
And this is something I want my athletes to remember:
You don’t always need perfect preparation.
You don’t always need everything to go to plan.
Sometimes you just need to keep turning up, keep doing the work and give yourself the chance to compete.
4th overall.
Age-group win comfortably.
I haven’t peaked yet. Haha
There’s another level coming.
Watch out. 👊🔥
Triathlete HalfDistanceTriathlon SwimBikeRun BackRacing RaceDay KeepShowingUp TrustTheProcess AgeGroupTriathlon NeverDone MoreToCome
20/08/2026
Anything is possible……….
Setbacks Injuries Setbacks Injuries………
Still did it…………..
You are an IRONMAN… again!!!!
Hashtags not needed..
19/08/2026
615 ALL STARS 🌟
Smooth swimming today team.. well done
Triathlon Swim Training
Wednesday and Friday 615am
Simple…..
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Doncaster
DN58JJ
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 10am - 3pm |