Dee Runners

On Saturday, 8 Dee Runners took part in Bangor parkrun, with fantastic efforts from everyone ... Well done Will, Gary, Cara, Mark, Diane, Kady, Fiona and Debbie 💙

Our last event on sunday was a lot closer to home with Joanne taking on the Peninsula Sea Sprint in Donaghadee. The event was a 750m swim in Donaghadee harbour (00:13:36), followed by a coastal cycle (00:44:26) before finishing with a 5K run (00:29:07). Massive well done Jo finishing with an awesome overall time of 1:31:57 and even more special getting to race around our own hometown 💪🏼💙

Lewis and David took on the Antrim coast half marathon. One of the most scenic races along the Antrim coastline, it was a fantastic challenge for both boys who put in a brilliant effort from start to finish with Lewis getting 2:02:12 and David 2:23:11 💙🏅👏🏼

We had Kady and Marcus take part in storming the castle at Carrickfergus on Sunday A fantastic effort from both runners with Kady producing a brilliant PB of 48:06 and Marcus had an excellent time of 50:37. Huge congratulations to Kady on the PB and very well done to both of you 👏🏼💙🏅

Neil Martin had an incredible busy day on Saturday, starting with a half marathon in Helsinki, Finland in the morning. After completing the half marathon, Neil headed for a well earned sleep, before getting back out later in the day to take on another 10K race 💪🏼 ..... Another country ticked off the list well done 👏🏼✈️🏅💙

Thank you for a great event this morning 💙

Tallinn, Estonia 🇪🇪 — two nights, two races, one very happy runner! 🏃‍♂️🔥
10K Friday night: 1:01
Half Marathon Saturday night: 2:08 — season best! 🏅
Back-to-back racing and absolutely smashing it! Well done Neil 💪🏼👏🏼 💙

6 parkrunners hit Bangor on Saturday morning, and plenty of smiles! Well done Kady, Lewis, Diane, Mark, Will and Fiona brilliant running 🏃‍♂️🏃‍♀️🌳💙