The Shedmma

Wee cubs 9am
MMA 10am
Beginners 11:15am

Thankyou to those who put our name forward for this! Some serious shift been put in this gym so real nice to get the recognition 🐺❤️

Uppashed

Our kids classes are flying!! Get your little ones down to us and watch them grow 📈

5-7yr Saturdays 9am
8-12yr Monday 4:15pm & Wednesday 4:30pm

Uppacubs!

Grappling class today 4:30pm

Teach a few techniques
Few rolls

Kickboxing later 6:30

Everyone is very welcome to this. £10 pay as you go!

Hey everyone, we’re open today.

8-12 year olds 4:30pm
Teenagers 5:30pm
Fundamentals 6:30pm
MMA 7:30pm

Classes aren’t your thing we take 1-1 or private group training all tailored around your goals 🐺

16oz boxing gloves
8oz mma gloves
Leg guards
Gum Shield

Good to go

Kickboxing 6:30pm instead tonight