13/09/2026
🎶 Round-up, round-up, it’s your weekly round-up 🎶
Starting off this week with Evan ronan programming reverse sand bag bear crawls 🧸
Hyroxers getting in some muscular endurance gorilla rows pull work to transfer over to those sled pulls 🦍
Heavy push press on class gearing up towards our 1RM test in a couple of weeks time 💪
A crowd favourite - our Legends class getting some time in on the sled push 🥳🥳
Coach millie coached her first class solo with the 9.30 crew 🔥🔥 Well Done Millie!
The Mums doing the crawling in the Mums and Babies class this week 😍. The Babies definitely sat there judging their sense of direction.
And to wrap it up! We had a number of teams competing (and the massive CFD Cheer Squad) at The Omni Games held at our neighbouring gym OMNI | 24 Hour Devizes Gym - such a good atmosphere and quality workouts. Thanks for having us!!