S.Q. Fitness

Groups are working 💪💪💪

Friday sessions 😎😎😎

🔹️6am
🔹️6pm

🔥🔥🔥...GAME INVITES...🔥🔥🔥

26 teams ready to get to work

Game invites will be sent today 💪💪💪

Only 4 team spot left anyone interested great day planned all for a great cause

What hard work looks like 💪💪💪

Unreal bud 👏👏👏

Client spotlight 💪💪💪

The bigman decided to make big changes 💯

These photos tell you everything over 30kg off and not stopping 😎

To many people are good at talking the talk but not many people prepared to walk the walk 👏

Hes now running and weight lifting 3 to 4 times per week

Today as seen on the video he hit 30kgs for P.B thats what hard work gets you

Well done bud let's keep working
(aka bowser 🫡)

Engine building ✅️✅️✅️

🔥🔥🔥... LET THE GAMES BEGIN ...🔥🔥🔥

Good to get the longer stuff in 😎

A great first week of June minus the weather 🙈

First athx games won't be the last great format a test of everything 💯

🔹️strength
🔹️ endurance
🔹️fitness

Groups flying this week with our launch of our new programmes 💪💪💪

Clients putin the work in week in week out routine is 🔑

We go again tomorrow!!!

We welcome phoenix & foyle girls teams for there foyle cup prep cant wait to work with the girls 😎