check out www.crossfitderry.com for the most up to date information about the facility, workouts and members
26/08/2026
Congratulations Riona Heraghty your commitment has paid off and you’re the winner of our June Committed Club 💪🏼
Please get in contact to receive your gift 🎁
Keep showing up for the chance to be entered into August’s Committed Club draw 🥳
Community is what makes a CrossFit box more than just a place to train. 🫶
At CrossFit Derry, we celebrate the big wins, the PBs and the milestones — but we also celebrate **you**. Your birthday, your hard week, your first class, your little victories and everything in between.
Because training is better when you’re surrounded by people who know your name, support your goals and celebrate your journey with you. ❤️
More than a gym. A community.
19/08/2026
Don’t just do the workout — document it. 📝
Tracking your lifts, times, reps and scores gives you something to look back on and helps you see progress that isn’t always obvious day to day. It gives your coach valuable information, helps you set realistic targets, and means the next time you see a workout, you know exactly what you’ve done before and where you can improve.
**Your training log isn’t just a record of the past — it’s a tool for your future progress.** 💪
MEMBER OF THE MONTH – COLLEEN HAMILTON
A huge congratulations to our Member of the Month,
This month has been a special one as Colleen celebrated her 40th birthday, and what a way to mark it! Like so many of our members, Colleen juggles a demanding, high-pressure job, family life, and raising her kids.
Despite everything on her plate, she still makes time to train consistently, and she always walks through the door with a smile. Her positive attitude is genuinely infectious. Whether she’s pushing herself through a tough workout or encouraging the people around her, Colleen brings an energy that makes CrossFit Derry a better place to be.
She reminds us that showing up, staying consistent, and enjoying the process is what it’s all about.
Congratulations again, Colleen, and thank you for being such a fantastic part of our community. Here’s to an amazing year ahead!
Happy40th
29/07/2026
BRING A FRIEND DAY - SATURDAY 1ST AUGUST
Know someone who’d love CrossFit Derry? Bring them along this Saturday for a fun partner workout and let them see what it’s all about.
Expect a warm welcome, plenty of encouragement, and a good Saturday morning sweat.
No experience needed - everyone’s welcome.
To book a place or find out more:
📱 07742 119218
📧 [email protected]
26/07/2026
Congratulations Aidy O' Kane your commitment has paid off and you’re the winner of our June Committed Club 💪🏼
Please get in contact to receive your gift 🎁
Keep showing up for the chance to be entered into July’s Committed Club draw 🥳
June Member of the Month: Ryan Gillespie
Eight years strong at CrossFit Derry. In that time, Ryan’s ticked off a few milestones… got married and now he’s about to become a dad yet his commitment to turning up and doing the work has never wavered
Ryan is the definition of quietly determined. No fuss, no drama (ok a wee bit of drama) just consistent work, refining his movement, showing up when it counts and being the first with words of encouragement to those around him.
Ryan, thanks for being a cornerstone of the gym and for raising the standard without ever needing the spotlight. We can’t wait to welcome the newest Gillespie to the CFD crew.
04/06/2026
Where challenge meets fun 👊🏼
Every CrossFit class at CFD gives you structure, coaching, and a team that cheers you on.
You’ll move well, learn something new, and leave feeling better than when you arrived.
21/05/2026
Best part of the workout?
The people beside you pushing you 👊🏼
17/05/2026
One hour with good people, great coaching, and real effort 👉 that’s all it takes to reset your day.
This isn’t just training.
It’s your reset button.
CrossFit Derry.
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 8am - 2pm |