Bounce Derry

There is still time... GET BOOKED! 😁

📍 Iona Business Park, Southway
⏰ 7pm

Get your midweek workout DINE! 💪🏻

Tuesday BARBELLS ✅

Well done to these ladies and the rest for 'pumping it up' tonight. 💪🏻🏋🏻‍♀️

A few changes to the playlist meant our legs got an extra touch 🤭 but we did it!
It was a hot one so we deserved a little treat to cool us down after. 😎

Thank you for joining us. See you next time!
Emma and Margaret 🥰

NEXT CLASS - WEDNESDAY ((BOUNCE)) AT 7PM

🏋️ Tuesday = BARBELLS 🏋️

➡️ Do you want to tone up?
➡️ Do you not fancy jumping on a trampoline?
➡️ Do you want to strengthen your bones?

If so, then this class is for YOU!

📲 Click link in bio to book your spot for tonight.

YOUR CLASS - YOU CHOOSE YOUR WEIGHTS. 💪🏻

📍 Iona Business Park, Southway.

See you then!

Monday ✅

What a hot night 🔥🔥🔥

First up was ((BOUNCE)) with Catherine leading from the start. 👏🏻 Everyone did amazing and pushed through the cardio and toning.

Shout out to Tracy and Megan for completing their first class. Well done girls. 👌🏼

Next up was BALANCE. Again, another hot class but we got it done. More focus on the arms tonight with hand weights added to work the triceps and shoulders. 💪🏻

Well done everyone and thank you for joining us!
Emma, Margaret and Catherine. ❤️

😎 HELLO JUNE 😎

A new month is here! 🙌🏼

What better way to start June than joining us for a workout tonight.💪🏻

▪️ ((BOUNCE)) at 6pm
▪️ BALANCE at 7.15pm

Click link in bio to book your trampoline.

See you tonight! 😁

Jump into June with us! 🙌🏼

Tomorrow brings another new month of classes, will you be joining us?? 🤔

Timetables ⬇️

▪️ MONDAY
((BOUNCE)) at 6pm - Foyle
((BOUNCE)) at 6pm - Derry
BALANCE at 7.15pm - Derry

▪️ TUESDAY
BARBELLS at 7.30pm - Derry

▪️ WEDNESDAY
((BOUNCE)) at 7pm - Derry

▪️ THURSDAY
BEATS at 6pm - Foyle

▪️ SATURDAY
((BOUNCE)) at 9am - Foyle

▪️ SUNDAY
BALANCE at 10am - Derry

📲 To book, click the link in the bio to view timetables. Select Derry or Foyle at the top and pick your classes!

➡️ Bulk buys can be used between the 2 franchises.

➡️ All classes suitable for beginners.

Let's JUMP into JUNE! 🤸