Quinn Strength & Conditioning

SENIOR FITNESS CLASS

Our Senior Fitness class restarts this Monday & Wednesday for a 6 week block !

This class is ideal for anyone 55+ that is new to the gym and would like to build some fitness !

This class has limited spaces so please message us on the page here or call the number on the image !

PLEASE SHARE WITH ANYONE THAT MIGHT BE INTERESTED !

LEAN IN 4

Our 4-week training block starts March 2nd and runs through to Easter.

If you want a focused phase to build strength, improve fitness and drop body fat, this is for you.

For £80 you get:

• Unlimited access to all classes
• Body composition testing (Week 1 & 4)
• Full induction & goal-setting session
• Private community support
• Access to member workshops & events

Open to all levels. Beginners welcome.

Limited spaces available.

Message us or sign up online to secure your spot.

Senior Ladies Classes
Our Senior Ladies class runs every Monday and Wednesday throughout 2026.
Open to all levels and abilities, with sessions coached and scaled to suit everyone.

📩 Message us directly or comment below to get more information or to book your place.

NEW YEAR OFFER

LEAN 42 — 6 Weeks to Get Stronger, Fitter, Leaner 💪

This isn’t a bootcamp.
It’s not a crash diet.
And you don’t need to be “fit” to start.

Lean 42 is a fully coached, 6-week training challenge designed for normal people who want structure, accountability, and real progress — without living in the gym.

✅ Unlimited coached classes
✅ Body composition testing (Week 1, 3 & 6)
✅ Full induction & goal-setting before you start
✅ Supportive group environment
✅ No contracts. No nonsense.

📅 Starts Sunday 12th January
💷 £99 for the full 6 weeks
📍 Quinn Strength

If you’ve been saying “I need to get back into training” — this is your moment.

Limited spaces.

Message us to secure your spot.

💥 EARLY BIRD WAITLIST NOW OPEN 💥
LEAN 42 — 6 Weeks to Get Stronger, Fitter, Leaner
Starts Jan 12th | £99 | Limited spaces

If you want a structured, coached program to actually make progress — not just “try to get back into it” — this is the one.

What you get:
✅ Unlimited classes (train as often as you want)
✅ Body comp testing at Weeks 1, 3 & 6
✅ Full induction + goal setting
✅ Access to member perks, workshops & events
✅ Private community support to keep you accountable

Who’s it for?
Anyone who wants real results — beginner to advanced. Every session is coached and scalable.

Returning Lean 42 member?
Get £25 off your first month of membership if you stay on after the challenge.

⏳ Early Bird Waitlist = Priority Access + Bonus Perks
Spaces will go fast once public.
Join the waitlist → PM "LEAN42"

Great crowd at our Ladies senior fitness class ! We run this every Monday and Wednesday at 11am ! Great way to start to build some fitness and stay active !

Please feel free to share with family or friends that might be interested !

Our Senior Fitness class restarts for another 6 block next week !

Feel free to message the page or call to book or find out details !

Our Youth S&C Camp runs every Tuesdasy @ 7pm

There is still a chance to book your child into this for the final block of the year

Please message to find out more details

YOUTH ATHLETE CAMP — STARTS SOON ⚡

Build strength. Move faster. Reduce injury risk.

Our 8-Week Youth Strength & Conditioning Camp is designed for young athletes who want to get stronger, faster, and more confident in their sport.

🗓 Tuesdays @ 7pm
📍 Quinn Strength
💷 Only £65 for the full 8 weeks
👥 Max 10 athletes

Learn proper lifting technique, sprint mechanics, and injury-prevention fundamentals — skills every young athlete should master early.

⚠️ Spaces limited — this will sell out fast.

MESSAGE TO BOOK

Any parents please share or tag !

🎄 Countdown to Christmas! 🎄

Want to finish 2025 fitter, stronger & leaner — and still enjoy Christmas guilt-free? 💪✨

We’re running a special one-off 8-Week Offer for new members at Quinn Strength:
✅ 3 Small Group Classes per week
✅ Expert coaching & support
✅ Train right up to Christmas week
✅ One simple payment — just £149

No contracts. No hassle. Just 8 weeks of training that will have you feeling sharp heading into the holidays. 🎅🎁

⚡ Limited spots — this won’t be repeated.

👉 DM this page now to grab your place.