Tone Zone Ladies Gym

Okay girls, let’s talk CLASSES.

Because we know not everyone loves the same type of workout, and that’s exactly why we have so many to choose from!

💃 Dance Fit if you want to have fun and forget you’re even exercising.

🥊 Boxercise if you need to get some energy out.

🏋🏼‍♀️ Kettlebells & Lift & Tone if you’re ready to feel strong.

🧘🏼‍♀️ Stretch if your body is asking you to slow down.

🤍 Pilates if you want to work your core, improve your strength and flexibility and we have Pilates 5 times a week!

And the best part?

No booking. No extra fees. No pressure.

They’re all included in your membership.

Whether you’re brand new to fitness, getting back into it, or you’ve been training for years, there’s a place for you here.

And you never have to walk into a class feeling like you need to know what you’re doing.

We’ll support you. ❤️

Come in, give it a go and find the classes YOU love.

Message us if you would like to know more details, girlies!

Girls, yesterday was SO much fun! 🥹💕

A massive thank you to every amazing woman who showed up for our Content Day, what a vibe!

We trained, practised some exercises, took SO many photos, made some fun reels, laughed way too much, and just had the best time together.

And can we just take a moment for those SCULPTED BODIES?! 🔥🔥 Ladies, you look INCREDIBLE. All that hard work is showing!

We also loved getting to know some of our newcomers, showing you around and making sure everyone felt comfortable and part of the Tone Zone family.

It’s honestly so nice seeing women come together, hype each other up, have a laugh and feel confident in themselves. That’s what it’s all about!

Would you girls love to join us for the next one?

We’d LOVE to have you there! 🫶🏼

📸 REMINDER: TONE ZONE CONTENT DAY! 💕✨

Girls, it’s nearly time! 👯‍♀️

Join us this Saturday, 29th August at 11am for a fun morning of photos, reels, staged classes & PT sessions, plus croissants, fruit and plenty of girlie fun!🥐🍓💗

✨ Up to 5 photos each
🎥 Short videos & reels
🏋️‍♀️ Classes & PT content
💕 Everyone welcome!

Thinking of joining Tone Zone? Come along and see what all the girls are raving about! 👀💗

📅 29th August | 11am
📍 Tone Zone Ladies Gym

Let us know if you can make it, we’d love to see you there! 🫶

FREE Pilates class for you to try!

Never tried Pilates before? This is the perfect chance to give it a go and see what you think!

Come along, have fun, meet some lovely women and try a class in a friendly, relaxed environment. No experience needed!

💬 Comment PILATES below and one of our PTs will be in touch to arrange your free class.

We’d love to have you join us! 💕

Hey, girlies! If you’ve been thinking about joining a gym but aren’t sure where to start, our Tone Zone is a friendly, women-only gym where you can just come in, do your thing and feel comfortable. 🥰

✨ Women-only gym
✨ Friendly atmosphere
✨ PTs and classes
✨ Free parking
✨ No judgement or egos
✨ All fitness levels welcome

Whether you’re completely new to the gym or you’ve been training for years, you’re welcome here.

If you’re nearby, pop in and have a look around. You might just find your new favourite place to train.

Plus, we are hosting Content Day / Open Day this Saturday at 11am, come and join us to see what it is all about :)

📍 Darley Abbey, Derby

💬 Comment TONE ZONE and one of the team will send you the details.

📸 CONTENT DAY AT TONE ZONE! 💕✨

Calling all our Tone Zone girlies!

We’re having a fun content day on 29th August at 11am and we’d LOVE for you to join us! 🥐🍓

We’re getting some fresh new content for our social media + website, so expect:
✨ Photoshoots & up to 5 photos each
🎥 Short videos & reels
🏋️‍♀️ Staged classes & PT sessions
🥐 Croissants + fruit
💗 Plenty of laughs and girl time!

Fancy having some new gym pics taken? Want to be part of our upcoming content? Or just fancy a fun morning with the Tone Zone girls? Everyone is welcome! Thinking about joining Tone Zone? Come along and see what all the girls are raving about!

You don’t need to be a model, just come as you are and have fun with us! 🫶

📅 29th August
⏰ 11am to 1pm
📍 Tone Zone Ladies Gym

If you can make it, let us know! 💕

We’d love to have as many of you there as possible!