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James Heath Personal Trainer - Online Coach

James Heath Personal Trainer - Online Coach

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Online Coaching to suit your needs. Dad bod to shreds, Photoshoot and Stage prep too.

30/08/2026

Tash talk episode 26 - lack of habits and basics!

Let’s focus on building some bullet proof habits and do the basics well.

This industry is forever evolving, but recently I feel the basics and fundamentals of fatloss are being missed!

Peptides and other forms of assistance certainly have their place for sure, but without the basics it’s definitely a short term fix 🙌🏽

27/08/2026

Tash talk episode 25 - transformation/client update edition!

Incredible progress from Shahid, can’t wait to see what we can produce over the next 5 weeks 🔥

24/08/2026

2 weeks out 😮‍💨

Condition really coming in now for Ethan! Big September ahead of us 🔥

Photos from James Heath Personal Trainer - Online Coach's post 19/08/2026

This is mad! 55lbs down 🚀

Ethan now 3 weeks out and looking absolutely brilliant!

A very exciting season ahead of this man! I can’t wait to see him back on the stage with a much improved physique this year 💯

Photos from James Heath Personal Trainer - Online Coach's post 18/08/2026

40 of the finest British pounds dropped for big and what a difference it’s made too!

Best still yet to come and just seeing even in a deficit how happy Jimbo is just makes you realise how good my job is 💯

Keep pushing big lad… LFG 🚀

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2 Colyear Street
Derby
DE1 1LA