Swim with H

Currently I am looking for a venue for teaching swimming and aqua classes.

If anyone can point me in a good direction, I will appreciate this.

Location: The East Midlands, UK.

Thank you
💙🙏

Great reminder and a good advice, and if you need a refresher course in either of the skils, just react here, and I will contact you. 🏊🏼‍♀️🏊🏼‍♂️ Stay safe and keep your family safe seaside. 💦🌊

🌊 Rip Currents & Swim Safety: Know What to Do 🏊‍♂️

Rip currents are powerful, narrow channels of water that can pull even the strongest swimmers away from shore. They are a leading cause of rescues at the beach.

If you are caught in a rip current:
✅ Don’t fight the current – stay calm and conserve energy.
✅ Swim parallel to the shore to escape the current, then swim back to the beach at an angle.
✅ If you can’t escape, float or tread water and wave for help.

Swim Safety Tips:

- Always swim near a lifeguard.

- Never swim alone.

- Check beach conditions before entering the water.

- Keep a close watch on children and inexperienced swimmers.

🚨 Remember: Break the Grip of the Rip – knowing what to do can save your life.

📲 More safety tips: www.ready.nj.gov

As I said 😁

Maths makes everything better 🏊 The optimum finger spacing in human swimming by Alberto Minetti, Georgios Machtsiras, and Jonathan Masters (2009) And don't forget about your thumb!👍 Hydrodynamic analysis of different thumb positions in swimming by D.A. Marinho, A.I. Rouboa, F.B. Alves, J.P. Vilas-boas, L. Machado, V.M. Reis, and A.J. Silva (2009)

Headway Derby's Mount Snowdon Challenge! Headway Derby are taking part in the ultimate challenge on Friday 20th September 2024. A group of members, staff, volunteers and supporters will be climbing Mount Snowdon in order to raise funds for the charity.

This is a client of mine and i fully support him in his recovery and adventures.

Congratulations to our member of the month for August Phil. Phil is taking on the Mount Snowdon Challenge to raise money for a charity that has helped him and his family. Phil has only joined recently and is already benefiting from being a member with us. If you want to help him raise money for Headway Derby the link is below.

https://www.justgiving.com/campaign/headwayderbysnowdonchallenge