03/09/2026
⚡ A PROUD MOMENT — CONGRATULATIONS Louie Lopez-Lightowler! ⚡
A massive congratulations to Louie Lightowler on signing for Manchester City. 🔵⚽
I’ve had the pleasure of working with Louie and getting to know his fantastic family along the way, and it’s brilliant to see him earn this opportunity.
Talent will only take you so far. It’s Louie’s attitude, work ethic and willingness to learn and develop that have always stood out.
Moments like this are exactly why I love coaching — helping young athletes develop physically, build confidence and give themselves the best possible opportunity to progress in their sport.
Development is a team effort. Louie, his family and the coaches around him have all worked together with one priority — what is best for the player. When coaches, clubs and families communicate, collaborate and put the player first, we give young athletes the best possible environment to develop and progress.
Louie, enjoy every minute of it. Keep working, keep learning and keep being you. This is another exciting step in your journey, and everyone at Hawkey’s Performance wishes you nothing but success. 👏⚡
The hard work continues. The journey is just beginning.
TRAIN • DEVELOP • PERFORM
21/05/2026
Built through hard work.
Developed through consistency.
Elite performance isn’t given — it’s earned. 💨⚽️🏋️
Every session is an opportunity to improve:
✔️ Speed
✔️ Strength
✔️ Movement
✔️ Mindset
Small details repeated daily create big results over time. Stay disciplined, trust the process, and keep showing up.
At Hawkeys Performance we focus on developing athletes that are faster, stronger, more explosive and more prepared for the demands of the modern game.
📍 1:1 & Small Group Training
📍 Football Specific Performance
📍 Speed & Agility Development
📍 Strength & Conditioning
📍 Pre-Season Performance Training
DM to book or register interest.
18/05/2026
🚨 NEW HOME EDUCATION FITNESS CLASS 🚨
We are excited to launch our brand-new fitness class for home educated young people at Hawkeys Performance 💪
Our sessions are designed to help young people:
✅ Improve fitness✅ Build strength & confidence✅ Develop movement skills✅ Make new friendships✅ Enjoy being active in a positive environment
📍 Bodyshots Performance Centre81F Crayford Way, Dartford, DA1 4JY
📅 Every Tuesday (Term Time)🕚 11:00AM – 12:00PM👥 Years 7–11💷 From only £8 per class
✅ Qualified Coaches✅ DBS Checked✅ Safe & Supportive Environment
⚠️ LIMITED SPACES AVAILABLE
Please help us spread the word by:❤️ Liking this post📲 Sharing to your story👥 Tagging home education families/groups📩 Messaging us for information
📞 07525 618996📸 .performance🌍 hawkeysperformance.com
08/04/2026
WEEKLY TRAINING PROGRAMME
Elite Speed, Strength & Athletic Development
📍 Locations: Eltham | Crayford | Erith
💷 Sessions from £10
👉 All sessions are grouped by age & ability to maximise development
🚀 Ready to get started?
Comment TRAINING or DM us and we’ll send your registration form.
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🟢 MONDAY – FOUNDATION & ACADEMY
HOME SCHOOL FITNESS (Ages 6–12)
🕥 10:30 – 11:30
Focus: Fitness, movement, strength & confidence
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DEVELOPMENT (Ages 6–9)
🕔 17:00 – 18:00
Focus: Movement, coordination, speed & agility
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ACADEMY (Ages 9–14)
🕕 18:00 – 19:00
Focus: Speed, agility & athletic development
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🔴 TUESDAY – MINI HAWKS & ACADEMY
MINI HAWKS (Ages 4–5)
🕙 10:00 – 10:45
Fun, engaging athletics, coordination & confidence
⸻
ACADEMY (Ages 9–14)
🕔 17:00 – 18:00
Focus: Speed, change of direction & performance
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⚫ WEDNESDAY – PERFORMANCE & SMALL GROUP
PRIVATE SMALL GROUP (2–3 Players)
🕞 15:30 – 17:00
High-level individual development (invite only – limited spaces)
⸻
ACADEMY (Ages 9–14)
🕠 17:30 – 18:30
Focus: Speed, agility & game-relevant movement
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SMALL GROUP FOOTBALL (Ages 14–18)
🕡 18:30 – 19:30
Position-specific, high-intensity training (academy level only)
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🔴 THURSDAY – MINI HAWKS
MINI HAWKS (Ages 4–5)
🕙 10:00 – 10:45
Fun, engaging athletics, coordination & confidence
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🟡 FRIDAY – HOME SCHOOL
HOME SCHOOL FITNESS (Ages 6–12)
🕥 10:30 – 11:30
Focus: Fitness, movement, strength & confidence
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🔵 SATURDAY – PERFORMANCE SESSIONS
ACADEMY (Ages 9–14)
🕣 08:30 – 09:30
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ACADEMY (Ages 9–14)
🕤 09:30 – 10:30
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DEVELOPMENT (Ages 6–9)
🕥 10:30 – 11:30