Your Body Personal Training and Bootcamp

LAST MINUTE CHRISTMAS PREZZIE IDEA!!!!

Even the Big Guy himself has been hitting the weights getting himself fit and strong for doing his rounds on Christmas Eve 🎅🏻

He agrees giving someone the gift of health and fitness to help them start 2023 in the best possible way could be the best Christmas present this year! 🎁💪🏼

PERSONAL TRAINING and GROUP EXERCISE CLASS VOUCHERS AVAILABLE NOW!!

www.yourbodytraining.co.uk

Hats off to these 3 who completed this Team Challenge in just 42 minutes at the weekend! 💪🏼🔥👊🏼



www.yourbodytraining.co.uk

NEW START DATE for The Parent Fitness Project - Monday 7th November! 5 Weeks - 15 Sessions - INTRODUCTORY OFFER £190!

A Training Package for a group of Mums to enjoy some quality time away from the kids, focus on themselves, their health and fitness and work towards achieving some serious goals to ultimately feel great.

* 3 Structured and Progressive Training Sessions per week (Mondays, Wednesdays, Thursdays 9.30am)
* Program runs in term time only.
* Working on different aspects of fitness.
* Individual Nutrition Targets set.
* Weekly weigh-ins (if required)
* Measurements done at the end of each term.
* Progress photos (optional)
* Fitness Tests
* Facebook Group set up (for even more support and banter of course)
* A group social will be arranged at the end of each term.

Message me if your interested and would like to book on.

Please Share 😃



https://www.yourbodytraining.co.uk/the-parent-fitness-project/

Forgot how much fun Bootcamp is in the rain, with all this nice weather this summer! Well done guys! Bright idea from Antony Taylor, about us joining in TABATA Sprints at the end, cheers for that Ant! Ha ha