Physique Health Club

As mentioned last week following our move around 2 new benches are here with the DECLINE option for you. ✅

We have located 1 in the DUMBBELLS AREA & the other in our BENCH PRESS AREA ✅.

Happy training members 💪.

Thanks Deith (manager)

1-1 SLOTS AVAILABLE TOMORROW ( Tuesday)….

Come get the bank holiday out of your system 💪✅

Remember you dictate to our trainers what you want to work on… could be a cardio, core , weight workout or you could just use the 30 min to learn new ideas ✅

Times available;
Aaron 9am,9.30am & 10am
Kathryn 9am,9.30am & 12.30pm
Ryan 4.30pm

Comment below to grab one or if you want kept private DM us ✅

Thanks Deith (manager)

🎒 BACK TO SCHOOL… BACK TO CONSISTENCY! 💪

Well… the school holidays are nearly over! 🙌😂

The kids are going to school, routines will start to return and hopefully we can all get a little bit of normality back!

And if your training has taken a bit of a back seat over the holidays… don’t beat yourself up about it! ❤️

It happens….

But now is the perfect time to get yourself back through those doors, get back into your routine and start making YOU a priority again.

And if you have been saying “I really need to join a gym” but keep putting it off… what are you waiting for? 👀

At Physique Fitness you will get:

🏋️ Over 100 classes
💗 Ladies Only Area
🎓 Fully Qualified Instructors
👨‍👩‍👧‍👦 Family Friendly
💪 FREE PT Sessions
🤝 A brilliant, friendly Physique Family

Whether you are starting from scratch, getting back into training or ready to push yourself towards a new goal - we are here to help.

So if you have been thinking about joining, now really is the time.

Kids back.
Routine back.
YOU back. 💪❤️

📩 Drop us a message, give us a call or pop into the gym and we can get you started 💪🏻

BACK TO SCHOOL. BACK TO CONSISTENCY. BACK TO YOU. 👊

Members please help us by sharing this post with your friends and family and show them why you love Physique🥰

Thanks
Heather 😊

Hi members.....

Quick reminder that Monday is Bank Holiday and we have a seperate timetable and opening times - see below.

All available to book on line.

Stay consistent, stay strong.

Heather🙂

Last Minute PT availability for tomorrow (Sunday) - first come first served - comment below to book.

Emily - 12 noon, 2.30pm, 3pm, 3.30pm

These are great for remotivation, learning something new or just wanting a great workout - they are FREE as part of your membership.

Heather🙂

Good luck to TEAM PHYSIQUE ⛳️ today at Darlington Golf Club annual PRO AM EVENT 🏌️‍♂️

Deith, Aaron and member Mark Blacklee have teamed up with local pro James Cousins to take on competitors from around the North East.

They came second in this event last year so hoping to go one better ( don’t let the team down Deith 🤦‍♂️😂)

Nice full circle moment this for them as Pro James played a big part in starting Aaron off in golf with a couple of early lessons a few years ago which gave him his beautiful swing ♥️✅

Best of luck lads from all your Physique Family 🙏

Heather 😘

Hi members ….

We are updating our entry system for access into the gym.

The fingerprint system is being removed and we are introducing a Wallet Pass that is stored in your wallets on your Mobile Phones (the keypad will be staying for those of you who do not have a phone 🙃).

You should be receiving an email from Ashbourne over the next few days with instructions on how to download the app - works on both Apple and Android phones.

Have added images below so that you can see what these will look like and how to use etc.

Any problems or if you do not get an email please drop us a message and we can send the info over to you.

Regards
Heather