Corporate Personal Fitness

🎓 READY FOR YOUR NEXT CAREER MOVE?

Whether you’re looking to change career, start teaching, deliver training within your industry, or add a new qualification to your existing skills, our Focus Awards Level 3 Award in Education and Training (RQF) could be the perfect next step.

💡 WHY CHOOSE THIS QUALIFICATION?

Over 6 weeks, you’ll develop the knowledge and confidence to support learners and deliver effective education and training.

You’ll learn about:

✔️ The role and responsibilities of a teacher or trainer
✔️ Different teaching and training approaches
✔️ Creating an inclusive learning environment
✔️ Planning and delivering effective learning
✔️ How assessment supports the learning process

👥 WHO IS IT FOR?

Ideal for fitness professionals, coaches, instructors, therapists, workplace trainers, industry professionals — or anyone considering a career in education and vocational training.

You don’t need to already be a teacher to get started.

🚀 Whether you want to add another qualification to your career or take your career in a completely new direction, this could be your next step.

💷 ONLY £349
📅 Starts Tuesday 22nd September
⏰ 6pm – 9pm

Want to know if it’s right for you?

📞 Call Johnny Harrison on 01325 401110
📩 Or complete our enquiry form to find out more.

https://corporatepersonalfitness.com/level-3-diploma-in-education-training/

Invest in yourself. Develop your skills. Create new opportunities.

🌟 What happens when you join our gym? 🌟

Starting something new can sometimes feel uncertain, especially if you’re not sure what to expect. That’s why we make joining our gym simple, welcoming and supportive from day one 💙

Here’s what you can expect:
👋 WELCOME & CHAT
When you arrive, our friendly team will welcome you, get you signed in and have a chat about your goals, lifestyle and what you’d like to achieve.

📊 YOUR ASSESSMENT
We’ll complete an initial assessment so we can understand where you’re starting from and what support you may need.

🏋️ YOUR FIRST FREE SESSIONS
You’ll have free introductory sessions where we can show you around, help you use the equipment and build your confidence in the gym.

📋 A PROGRAMME FOR YOU
We’ll help create a training programme based around your goals, ability and lifestyle no complicated routines or pressure.

🤝 ONGOING SUPPORT
And you’re never left to figure it out alone. Our friendly support team is here to answer questions, offer guidance and help you stay on track.

🌱 NO PRESSURE. NO JUDGEMENT. JUST SUPPORT.
Whether you’re completely new to the gym, returning after a break or simply looking for a fresh start, we’ll meet you where you are.

💙 Your fitness journey starts with one conversation.

Come in, have a chat with our team and see how we can support you.

5 Signs Your Body Needs More Movement 🏃‍♀️🧘‍♂️
You don’t have to be an athlete to notice when your body is asking you to move more.

Long hours at a desk, busy routines, commuting, or simply not getting enough activity can leave your body feeling stiff and sluggish.

Here are 5 signs it might be time to get moving:

🪑 1. You feel stiff after sitting. If your hips, back, shoulders or neck feel tight after sitting for long periods, your body may be craving more movement.

😴 2. You feel sluggish or low on energy. Sometimes a little movement can help you feel more awake, energised and ready to take on the day.

🤸 3. Your flexibility feels limited. Finding everyday movements more difficult than usual can be a sign that your body would benefit from regular mobility work.

💻 4. You spend most of the day in one position. Whether you’re at a desk, driving or standing in the same position, your body benefits from changing positions and moving regularly.

🧠 5. You feel tense or stressed. Movement isn’t just good for your body. Taking time to walk, stretch or exercise can also be a great way to step away from a busy day and reset.

The good news? Movement doesn’t have to mean a hard workout.

A short walk, a few mobility exercises, some gentle stretching or simply getting up regularly throughout the day can all make a difference.

At Corporate Personal Fitness, we believe movement is an important part of looking after your body - whether you’re training hard or simply trying to feel your best.

💬 When was the last time you gave your body a proper movement break?

📩Get in touch with our team or book your next session.

🤔 Is Our Sports Massage Level 3 Course right for you?

We get asked lots of questions about our Level 3 Sports Massage Course, so here are some of the most common ones...

❓Do I need any previous experience?
No! Our course is suitable for beginners as well as those already working in the health and fitness industry.

❓I’m a Personal Trainer. Is this course worth it?
Absolutely! Sports massage is a fantastic additional service to offer your clients, helping you stand out and increase your income.

❓Do I have to be a sports person?
Not at all! Sports massage isn’t just for athletes. You’ll learn techniques that benefit people from all walks of life, including office workers, gym members and those with everyday aches and pains.

❓Will I be able to work after completing the course?
Yes! Once qualified, you can work in gyms, clinics, sports clubs, wellness centres, or even start your own business.

❓Is the course practical?
Yes! Our course combines classroom learning with plenty of hands-on practical experience, giving you the confidence to treat real clients.

❓Is this a recognised qualification?
Yes! Our Level 3 Sports Massage qualification is industry recognised and designed to prepare you for a career in sports massage.

✨ Whether you’re looking for a new career, an extra qualification or simply want to learn a valuable new skill, this course could be your next step.

🎓Our next Level 3 Sports Massage Course is now enrolling!
🗓️Starts: Monday 5th October
📩 Send us a message today to secure your place or visit the link below 👇

https://corporatepersonalfitness.com/l3-diploma-in-sports-massage-therapy/

🎓 Ready for a new career?

If you’ve been thinking about changing direction, developing your skills or turning your interest in health and wellbeing into a career, this could be the perfect time to take that first step💙

Our Level 3 Diploma in Sports Massage Therapy gives you the knowledge, practical skills and confidence to start your journey towards becoming a qualified Sports Massage Therapist.

You’ll learn how to:
✔️ Develop practical hands-on massage skills
✔️ Work with a range of clients and individual needs
✔️ Build confidence in delivering sports massage
✔️ Create opportunities for flexible work
✔️ Develop a rewarding new career

🌟 WHY WAIT?
You don’t need to have everything figured out before you start. Sometimes, one decision is all it takes to open the door to something completely new.

📅 Starts: Monday 5th October
⏰ Every Monday for 12 weeks: 6:00pm–9:00pm
💷 Special reduced price: £1,250

Whether you’re looking for a career change, want to add a new skill to your existing profession, or simply have a passion for massage and wellbeing, we’d love to help you get started.

⚠️ Spaces are limited.
📩 Message us today to find out more and secure your place, or visit the link below 👇

https://corporatepersonalfitness.com/l3-diploma-in-sports-massage-therapy/

Your next career move could start with one decision💙

🌟 MOVE TOGETHER 🌟

Thinking about getting more active but not sure where to start? 💙

Our FREE 30-minute Move Together sessions are here to make movement simple, social and enjoyable with no experience needed! 🙌

Whether you’re looking to get back into exercise, improve your mobility, meet people in your community, or simply spend 30 minutes doing something positive for yourself, Move Together is for you🤗

✨ Gentle movement at your own pace
✨ Suitable for all fitness levels
✨ No previous exercise experience needed
✨ Simple stretching and breathing exercises
✨ Chairs available for support
✨ Friendly and welcoming instructors
✨ A great opportunity to meet others locally

You don’t need to be fit. You don’t need to know anyone. And you definitely don’t need to worry about keeping up.

Our sessions are relaxed, supportive and designed to help you feel comfortable from the moment you arrive ✨

📍 JOIN US AT:

🔹 Northgate – The Edge Centre
Tuesdays | 2:00–2:30pm & 2:30–3:00pm

🔹 Albert Hill – St James Church Hall
Tuesdays | 3:30–4:00pm & 4:00–4:30pm

🔹 Red Hall Community Centre
Wednesdays | 11:00–11:30am & 11:30am–12:00pm

🔹 Skerne Park Community Centre
Fridays | 12:00–12:30pm & 12:30–1:00pm

💷 COST: COMPLETELY FREE! 🎉

🏠 CAN’T MAKE IT TO A SESSION?

No problem! The exercises are also filmed and shared in our private WhatsApp community, so you can take part from home.

👉 Book your place below 👇
https://corporatepersonalwellbeing.com/movetogether/

📞 01325 401110
📧 [email protected]

Your first step doesn’t have to be a big one. Just come and Move Together! 🌟