Pilates & Beyond

✨ FASCIA & FACIAL SCULPTING WORKSHOP ✨

Your face doesn’t exist in isolation.
Tension and restriction through the neck, shoulders and the body’s posterior chain can influence how we hold tension in the face — contributing to feelings of tightness, puffiness and reduced mobility.
When fascia becomes dehydrated, dense and less mobile, it can affect movement, circulation and fluid flow through the tissues. Tension around the jaw, neck and shoulders can also show up in the way we hold and express our face.

Fascia tension doesn’t just feel tight… it can influence the way your face looks and feels.

Join Sarah & Robyn at Pilates & Beyond Studio for a 1.5-hour workshop combining body-based fascia release with facial sculpting and Gua Sha techniques.

You’ll learn how to:
• Release tension through the posterior chain to support posture and mobility�• Work with areas of tension in the neck, shoulders and jaw�• Use facial sculpting techniques to encourage circulation and lymphatic drainage�• Learn effective Gua Sha techniques you can continue using at home�• Connect body and facial release for a deeply relaxing, restorative experience

🗓️ Monday 21 September
18:30–20:00�📍 Pilates & Beyond Studio Darlington UK�💷 £40 per person
Your £40 investment includes:
✨ A stainless steel Gua Sha worth £12 to take home�✨ Luxury skincare products to use throughout the workshop�✨ Light refreshments�✨ 1.5 hours of guided fascia release, facial sculpting & Gua Sha
Come and discover how releasing tension through the body can transform the way your face feels — and leave feeling lighter, lifted and beautifully relaxed. 🤍
Spaces are very limited — book your place with Sarah or Robyn by sending us a direct message.

Come and join us at our beautiful studio in the heart of Darlington for Pilates classes starting from 1 September 🤍🩶

Classes are run in courses. Why? Because to improve you need consistency, understanding of movement, repetition and progression of exercises and technique. Drop in classes don’t achieve this.

If you can’t make a class we might be able to offer you a catch up class and with most classes there are also catch up videos.

Some courses are already full, maximum 12 people in a class, we have space in the following:
*all require Pilates experience

Monday 14.05 - 1 space
Wednesday 10.15 - 1 space
Wednesday 11.30 - 2 spaces
Wednesday 13.15 - 1 space
Wednesday 19.30 - 3 spaces
Friday 16.30 - spaces (slightly lower level)
Friday 17.30 - spaces

Saturday 8.45 Strengthening Pilates - 2 spaces

All courses running for 8 week term.
Message for details 🤍🩶

Summer classes are open to book, we have a few spaces left in classes:

Tuesday 28 July 6:00 Pilates Arc class
Tuesday 28 July 7:00 Classical mat

Tuesday 4 August 6:00 Pilates Arc class
Tuesday 4 August 7:00 Classical mat

Friday 7 August 5:30 Pilates mat
Friday 14 August 5:30 Pilates mat
Friday 21 August 5:30 Pilates mat



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No Pilates classes this week until Saturday! Enjoy your week

New beginners Pilates class starting Saturday 11.15 13 June, 6 week course, no class 27 June.

All equipment is provided.

Limited spaces.

Message to book!