28/08/2026
Start your day off right 🙌🏻
A safe space for everyone. To exercise, laugh and reach your fitness goals.
28/08/2026
Start your day off right 🙌🏻
27/08/2026
Women’s only session , men’s only session followed by a chair session and it’s free 🙌🏻🎉🥳
For our beginners hoop class we practised a role into a walking mine and I loved it . Faye absolutely nailed it. Meanwhile our Kimbo was also showing some moves to someone who came for the first time . If your a first timer or wanting to build your confidence in hoop then Saturday 10:15 is the class for you
19/08/2026
Are you ready for some peace tranquility a bit of sound therapy and time to swing in a hammock thinking about nothing !! Then we have your back !!
28th august 7pm . Payment must be made to secure your spot
Sometimes thing don’t always go to plan 🙈
On Tuesday at approx 7pm our Aaron is going to take you through a hybrid session a bit like hyrox but a lot like it .
14/08/2026
On Sunday we will be meet in at Marjuba caravan park . Park at Marjuba car park . A walk a swim a picnic and some good company . ❤️❤️❤️
14/08/2026
✨ Meet Hannah! ✨
When Hannah first walked through our doors, she came along with a friend. Fast forward to today, and not only has she transformed herself, but she’s inspired her husband to join her too. 💪❤️
Since her wedding, Hannah has lost weight, built lean muscle, and become stronger than ever. But the biggest transformation isn’t just what you can see—it’s the confidence, determination, and consistency she’s gained along the way.
Her journey is proof that you don’t have to do it alone. Sometimes all it takes is that first step with a friend… and before you know it, you’re inspiring the people closest to you.
We’re so proud of everything you’ve achieved, Hannah. Keep smashing those goals—you’ve earned every bit of your success! 👏🔥
Thinking about starting your own journey? Bring a friend, come on your own, or even get your partner involved. Your future self will thank you.